Arland Macasieb

Filipino-American Ironman triathlete, exercise physiologist, professional bikefitter, certfied pedorthist, crash survivor

[Arland Macasieb @arlandmac]

@warriors @StephenCurry30 did you put your hand in your hand print?

[NJ Senate Democrats @NJSenDems]

Traffic violence across the nation has surged and NJ is no exception - reaching a 15 year high in '22

Today we advanced S-361 from @PatrickDiegnan to establish the “New Jersey Target Zero Commission,” with the goal of eliminating all traffic fatalities & serious injuries by 2040

[Arland Macasieb @arlandmac]

@vinquezada1 @GoIdenState @mace_savage Draymond and Nurcic

[Arland Macasieb @arlandmac]

@NBCSWarriors @DaltonJ_Johnson @Money23Green be like

[Kara Goucher @karagoucher]

OMG. Men’s 5k national champs today in NYC. Not ok.

[Arland Macasieb @arlandmac]

@AMTetrick @wahoofitness @GoZwift @SRAMroad @wedusport @ride100percent @ChamoisButtr @Lezyne @equatorcoffees @peopleforbikes @GUEnergyLabs Amen sister 🙏🏽

[Alison Tetrick @AMTetrick]

👋🏼 it’s me. I am not the problem. And neither are you. This is a human being. Just a living, breathing, human being with a beating heart and a soul. A cyclist is a human being. That doesn't change when I put on lycra and a helmet. It seems it is easy for vehicles to forget that human aspect of cyclists when we hop on a bike. We don't change just because our mode of transportation did. There seems to be a disconnect from when we are meandering aisles at a grocery store, going to church, presenting at a meeting, picking up our children at school, to when we become a "cyclist". Suddenly, human life can be disregarded and compartmentalized as an inconvenience. Negligence and distraction seems easier than acknowledge a human life. What might save you two seconds, could end someone's life. I take advocating for our sport very seriously as do all of you. This sport is my world. I want to be the best human I can on and off the bike. There has been a lot of tragic news in our cycling community lately and it will be something that we will be facing for quite some time but we will continue to work to fight for change. It’s just a really long ride, but it will be better together. But know you are beautifully and wonderfully made. So let’s all look out for each other regardless of we are riding or driving or whatever else. Let’s take care of each other. I will stand up for you on and off the bike.

And a big thank you and hugs to all of my partners and bike family that give me courage to be this human being 👸🏼 on a bike. 😘 Cheers to many more years being a human on a bike.

Looking for advocacy / project ideas 💡 too!

Also. I love how @LizKreutz captures 📸 all my human crazy whether I am riding or have my boots on the table at @wedusport. She is a 👯‍♀️ genius human and I am so grateful for her and the team.

[Arland Macasieb @arlandmac]

@chrissiesmiles Way to go champ!

[Arland Macasieb @arlandmac]

@tomdanielson You’re just like Luke Skywalker. That’s what a friend told me so passing it on to you.

[Arland Macasieb @arlandmac]

@Askthefitter You’re the OG! 🙌🏽

[Arland Macasieb @arlandmac]

@tomdanielson I can totally empathize. I was hit a dragged by a car in 2021.I lost all my extensors on my right hand and had they had to take skin from my belly to use as a graft for the back of my hand. Your life will change slightly but things could be a lot worse.Wishing you the best!🙏🏽

[Arland Macasieb @arlandmac]

@trisutto Happy bday Boss!

[Arland Macasieb @arlandmac]

@Barrieshepley @TamaraJewett @MALVAOK @TriathlonCanada OMG I didn’t realize both her and Kat Matthews were hit by cars. What a comeback! And what a run split!

[Arland Macasieb @arlandmac]

@djdsharp What a comeback!

[Arland Macasieb @arlandmac]

@ulif 🙏🏽 RIP

[Arland Macasieb @arlandmac]

@Askthefitter 🤟🏽

[Askthefitter @Askthefitter]

Something will be soon thanking you.

#saddles #bicycleseat #bikesaddles #bikefit #bikefitting #bicycefit #bikefitter #nextlevelfit #cycling #bicycling #saddleclub #triathon #90k #ninetyk #InlandTherapyPathways #spokane #spokanevalley #spokanewa #onepeloton #bicyclelife

[Arland Macasieb @arlandmac]

@Askthefitter Could need wider shoes, wider stance width and or accommodative varus forefoot wedging as well as inadequate external foot rotation

[Arland Macasieb @arlandmac]

@Askthefitter Could be narrower stance, but more likely external foot rotation needed and varus wedging.

[Arland Macasieb @arlandmac]

@ChallengeRoth @chrissiesmiles Happy bday @chrissiesmiles !