Armando Fernández

[Aprendemos juntos 2030 @AprenderJuntos_]

Cuatro claves para una vida más plena, de la mano del cardiólogo Valentín Fuster.
#ValentínFuster #Bienestar #Salud #Aprendemosjuntos

[Amit @HeyAmit_]

Instead of watching a 2-hour movie, watch this masterclass on wealth creation.

[Boring_Business @BoringBiz_]

This 40 minute lecture from Peter Thiel at Stanford will teach you more about business competition than a 2 year MBA program

[learn skills2.0 @_learnskills]

A secret 99% don't know. But all technicians do.

[Camus @newstart_2024]

Dr. Russell Barkley, drawing from 20+ years of twin studies, behavior genetics, and neuroimaging: Parenting isn't engineering a blank slate—it's shepherding a unique genetic mosaic already loaded with 400+ psychological traits that emerge mostly on their own timetable.

You provide the pasture: safe, nourishing environments with adequate (not excessive) stimulation, protection from harm, and access to rich out-of-home influences (peers, schools, neighborhoods, community—the biggest shaper after genetics, per Judith Harris in The Nurture Assumption).

But you don't redesign the sheep. No prenatal Mozart, no overload of crib toys turns threshold development into engineered genius. Extra stimulation past basics yields diminishing returns; "more is better" is a cultural illusion, not biology.

Data is stark: Parental influence on core traits peaks before 7, plummets to ~6% in teens, hits zero after 21. Knowledge transfers via exposure—yes. Personality, abilities, temperament? Largely genetics + broader world.

This frees parents from crushing guilt ("If my child struggles, I failed"). Instead: Curate wisely, then enjoy watching the individual unfold. Open the Chardonnay, kick back—the show is brief.

Short of abuse/neglect/malnutrition, in-home tweaks are often trivial next to where you choose to live and the doors it opens.

Shepherd, not engineer. Let them grow into who they already are.

Does this shift relieve pressure—or challenge how you view "success" in raising kids?

[Yasmine Khosrowshahi @yasminekho]

In 2010, Stanford professor Robert Sapolsky gave a 1-hour masterclass on "Human Behavioral Biology."

He broke down how:
- Biology collapses moral
- Behavior changes w/o intention
- Mind & body rewrite each other

10 lessons that'll make you a master at human behavior:

[Armando Fernández @armandBLN]

@artemide This is a DEMETRA pro model of artemide with no quality at all, one year old lamp (I carefully read the guidelines in case of doubts), Responde of Artemide: Is user fault. Thinks twice before buy one.

[Mario Alonso Puig @MarioAlonsoPuig]

El amor alarga la vida.

Al sentirnos escuchados y comprendidos, los telómeros, unas estructuras que se encargan de evitar que los cromosomas se desgasten, se alargan. Esto se traduce en una mayor longevidad y una mejor calidad de vida.

#Empatía #Amor #MarioAlonsoPuig

[Nao Casanova @NaoCasanova]

El ABC de Marion Bataille.
#ViernesdeArte

[Javier Sánchez @javisanchezglez]

Mi principal deseo para el 2023 es que todo el mundo aplicase esto

[Tansu Yegen @TansuYegen]

Dinner with a view near Drake Passage, Antarctica and the power of gyroscope🤩

[HOW THINGS WORK @HowThingsWork_]

The simple beauty of physics

[Quanta Magazine @QuantaMagazine]

Mathematical tools called wavelets, a menagerie of short wavelike oscillations, help researchers process all kinds of streams of data, including images of the sun and sound waves bouncing off of underground rock. https://t.co/OM6MUMRTj0

[machopicho @Damianmolla]

La de tiempo y dinero que se ahorraría en España si todos hablaran bien inglés.