Art Notes

Art, creation and expressing yourself are forms of healing | Coloring books | Sound healing

[Art Notes @artnotesCJA]

Color Psychology

[Art of psychology @artofpsyco_HQ]

Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

[S. M. Brain Coach @INFLUENCESUBCON]

Your Subconscious gave you a label.

Not the one on your birth certificate.

[Masculine Monk /self improvement @MasculineMonk14]

A Japanese cardiologist says:

80% of heart attacks start with a single morning mistake, and almost everyone makes it!

Thread 🧵

[S. M. Brain Coach @INFLUENCESUBCON]

Your brain has a threat detection system that hasn't been updated since the savanna.

It kept your ancestors alive. It's keeping you from starting. Let me explain 🧵

[Masculine Monk /self improvement @MasculineMonk14]

Stop saying " How's your day " instead of saying these lines:

// Thread //

[Neuron Powers 🧠 @neuronpowers]

The human brain reacts to perceived threats even when the threat exists only in our thoughts.

Research in psychoneuroimmunology shows that negative self talk can activate the same stress pathways involved in the fight or flight response.

[S. M. Brain Coach @INFLUENCESUBCON]

The label fights back.

[Art Notes @artnotesCJA]

@InnertuneApp Vibe

[Art Notes @artnotesCJA]

@neuronpowers Neuron

[Art Notes @artnotesCJA]

Coloring books can be great for stress relief

Try it ours (Link in bio)

[Art Notes @artnotesCJA]

@neuronpowers I am ready

[Art Notes @artnotesCJA]

@InnertuneApp I am ready

[Art Notes @artnotesCJA]

@InnertuneApp Lovely

[Art Notes @artnotesCJA]

@InnertuneApp Music

[Art Notes @artnotesCJA]

@InnertuneApp Mind

[Art Notes @artnotesCJA]

@InnertuneApp Music

[Art Notes @artnotesCJA]

@InnertuneApp Mind

[Art Notes @artnotesCJA]

@InnertuneApp 15