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constant state of flow IG: @ashbyflows

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Just me and my baby

[Julia Cameron @J_CameronLive]

https://t.co/PIfENW2meA

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@thedankoe @J_CameronLive @RickRubin @hubermanlab Also, I realize I've disappeared from twitter for a long time. (I have been on a bit of a trasformative journey) But anyone with more recommendations, please send. Just trying to optimize my life in a way that creates more happiness + freedom and always open to suggestions :)

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I've been on quite the podcast kick lately as I felt I was wasting too much time scrolling and wanted to make better use of my time. This combined with going on extremely long walks every day has completely transformed the way I view life and the depth of my thoughts

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1. Ram Dass Here and Now (podcast)
2. The Koe Cast - @thedankoe
3. The Artist's Way (book) @J_CameronLive
4. The Creative Act: A Way of Being @RickRubin
5. Huberman Lab (PODCAST- specifically the episode on ADHD) @hubermanlab

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@Madeinar2 Wtf is this lol

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@nickmakestunes Bruh I swearrrr!!!

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@imagirlmusic Lmao my luck 😂☠️

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@KasamirS hHahahahahahahahahah

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@KasamirS U created a monster

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@H8Sboys Dude I only remember to take vitamins that are in gummy form

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@NickryanDrake Yes lol ima delete it I was on ass

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@KasamirS @joncaseybeats HAHAHAHAHAHAAHAHA. It’s literally always on ☠️

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@H8Sboys He loves u back :)

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@kureimusic Dude I knowwww the vibes. But once I left the westside and came back to Hollywood, I high key… missed… the westside lol

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@H8Sboys HAHAHAHAHA SAME