me before the pandemic: I can do a full day of work and go for drinks and dinner after and then do 4 more full days of work with events and nights out on the weekend and maybe even a workout in the week
me now: if I move I will need to sleep for 14 hours to recover
Please, for the love of all that is holy. Teach your children how to rest without guilt. I do not need more therapy clients who do not know how rest works. I have SO MANY and this exacerbates EVERYTHING.
NO GRIND CULTURE FOR CHILDREN.*
*So please stop modeling it for them.