Ashlund E Dunaway

#fuel to #live. @FLY_Charlotte @Flywheel @FlyBarre

[Ashlund E Dunaway @ashlundelizbeth]

@SierraNevada tasting notes by an artist, a doctor, and the type A's 😂. @SierraNevada_NC #hops #beer #cheers

[Ashlund E Dunaway @ashlundelizbeth]

Killer FlyBeats class @FlywheelTexas w/ @ChelseaMorehart & @AleahFLY - 💙 #sweat to end my Tuesday #FLYFam @Flywheel

[Ashlund E Dunaway @ashlundelizbeth]

Epic #bloodymary in @City_of_Roanoke. It's 5 o'clock somewhere. @localrootsVA #tgif #FriYAY

[Greg Olsen @gregolsen88]

Really enjoyed it. Great workout. See you guys again @FLY_Charlotte https://t.co/aWFHpTUzpL

[Ashlund E Dunaway @ashlundelizbeth]

"Nothing can hold you back. Not even you." Shane, your FlyBeats class rocks! 🎶🚲 @Flywheel @gucciwills #PowerYourLife @FLY_Charlotte

[Ashlund E Dunaway @ashlundelizbeth]

Holy cow! Front row @BookofMormon in #CLT @BlumenthalArts Belk Theater 🙌🏻👰💐 #musical #Mormon #TGIF

[Ashlund E Dunaway @ashlundelizbeth]

💙 our Master Instructor #FLYFam. Classes @FLY_Charlotte w/ @RuthFlywheel @AleahFLY @johnwellmann @JennaBertram @CarrieKaschak = the 💣.com

[Ashlund E Dunaway @ashlundelizbeth]

Such a fun night w/ @scoopcharlotte @DiamondsDirChar 🎉. @NitsasApparel @pearlCLT @Corkbuzz @FLY_Charlotte #FLYBride

[Ashlund E Dunaway @ashlundelizbeth]

Reppin' @FLY_Charlotte FLYBrides w/ giveaways @scoopcharlotte event 💍. @CorkbuzzCLT @DiamondsDirChar @pearlCLT @JoMaloneLondon

[Ashlund E Dunaway @ashlundelizbeth]

#FLY now, party later. Excited 4 @scoopcharlotte & @NitsasApparel bridal showcase tonight at #Diamonds Direct 🚲🍸💍

[Ashlund E Dunaway @ashlundelizbeth]

What's better than getting back in the 300 Club during @Flywheel_Z 's #KeepPounding PowerHour pre game?! The @Panthers 1st touchdown #SB50 🚲

[Ashlund E Dunaway @ashlundelizbeth]

Pre @SuperBowl 50 PowerHour w/ @Flywheel_Z & @yostmj riding front row. @Flywheel #KeepPounding @sarahstankavage

[Ashlund E Dunaway @ashlundelizbeth]

Another #FLY @Panthers chalkboard in the making. @Flywheel #Raleigh #KeepPounding #SuperBowl #FlyFam 🏈🚲🎉

[Ashlund E Dunaway @ashlundelizbeth]

How do u celebrate a @Panthers win on a Mon in the #QC?! Ride w/ @gucciwills + @Flywheel DC Manager, Adrienne
🏈🚲🎉.

[Ashlund E Dunaway @ashlundelizbeth]

#snowday #margarita post #FLY & pre @WICKED_Musical @OvensAuditorium ❄️🚲🍹❄️. #CLTSnow #jonasblizzard

[Ashlund E Dunaway @ashlundelizbeth]

@simko_susan - total powerhouse. Thanks for a fierce Fly45, lady! Perfect way to end my day 🚲. @FLY_Charlotte @Flywheel #NeverCoast

[Ashlund E Dunaway @ashlundelizbeth]

FLYing into 2016 w/ the @FlywheelTexas #FLYFam #TX @Flywheel 🚲 #NeverCoast

[Summit Coffee Co. @SummitCoffee]

Glad you enjoyed it! Happy 2016! https://t.co/xczzSb9X31

[Ashlund E Dunaway @ashlundelizbeth]

@SummitCoffee I like your style. @GLBC_Cleveland Beer Dinner to kickoff the 2nd weekend of 2016. 🍻 cheers! #foodie