misteri

There's more of me, but less to see.

[misteri @AshrfDanial_]

Wowwwwe

[OpenAI @OpenAI]

We’re sharing a solution to the Navier-Stokes Millennium Prize Problem, one of the deepest problems at the frontier of mathematics.

The proof was produced by a group of agents, using an OpenAI next-generation model significantly more capable than GPT-6 Astra.

The problem concerns whether the description of smooth three-dimensional fluid motion modeled by the Navier-Stokes equations can break down. It has remained unresolved for roughly 90 years.

[Cristiano Ronaldo @Cristiano]

ESTAMOS AQUI!

[misteri @AshrfDanial_]

In another life

[Romain Molina @Romain_Molina]

Johor Darul Ta'zim Club 🇲🇾 has ordered me to delete my post and publish another one within 24 hours stating that the club – and, above all, its owner, the Regent of Johor – has nothing to do with any of this, failing which I face attacks and legal action

Firstly : intimidation may work on some people, but I have not backed down in the face of international paedophile networks (which have led to the imprisonment of dozens of coaches and officials across the sporting world), so if you think you can intimidate me with this, you can try again.

Secondly : I was referring to the Malaysian Football Association, not your club specifically. Are some of the players sanctioned for false licences part of Johor? Yes (Irazabal, Figueiredo or Hevel). Does that imply that Johor is responsible for the trafficking? No, but on the other hand, Johor may well have inadvertently breached the rule on the number of foreign players allowed in a Malaysian Super League match

Take the match against Negeri Sembilan, where those three players featured, plus the Brazilians Jairo and Bergson, the South Korean Park, the Malian Sidibé, the Spaniard Arribas, and the Azerbaijani Israfilov

There were more than six foreign players on the pitch (seven in the starting line-up), so why didn’t the federation strip them of the victory? The sanction is INTERNATIONAL, so Malaysia Super League must also be affected

Nothing more, unless your club is above the law?

No ill will

Keep the faith !

[Mohammed 🐫 @MohamedAlUbaidy]

Ramadan is over

but this is where the real ones separate from the seasonal Muslims:

• will you still wake for fajr when nobody's counting?
• will you still open Quran when the reward isn't multiplied?
• will you still give sadaqah when there's no Ramadan guilt?
• will you still make dua when you're not desperate?

the test just started habibi

what you do THIS week proves everything

[Anish Moonka @anishmoonka]

Scientists put people on a 12-week exercise program and measured how old their bodies looked at the cellular level. After 12 weeks, their cells tested 10 months younger. That's from a 2026 study of over 45,000 people. Not slower aging. Younger.

Sinclair's four words each trigger a completely different chain reaction in the body. I dug through the research on all four.

Walking has the deepest evidence base. A 2025 review of 57 studies found that 7,000 steps per day reduced the risk of early death by roughly 47%. Every extra 1,000 steps lowered it by another 15%, based on data from 227,000 people. How you walk matters too. A study of 33,560 adults found that people who walked in uninterrupted 15-minute sessions had a death risk of 0.80% over 9.5 years. People who took the same number of steps in scattered bursts under 5 minutes? 4.36%. Same steps, five times the risk.

Running hits the brain hardest. The part of your brain responsible for memory (the hippocampus) shrinks 1 to 2% per year after age 50. That's one reason memory fades. But a trial at the University of Pittsburgh put 120 older adults on a one-year running program, and their hippocampus actually grew by 2%, reversing 1 to 2 years of brain shrinkage. How it works: when you run, your muscles release a chemical that travels into the brain and triggers the production of BDNF, a protein that acts like fertilizer for brain cells. It literally causes new neurons to grow. Mice that had this chemical genetically removed got zero brain benefits from running, even with the same mileage.

Lifting carries its own death-risk data. A review of 10 studies found that any amount of weight training lowered death risk by 15%, heart disease death by 19%, and cancer death by 14%. The sweet spot was about 60 minutes per week, at which the risk dropped by 27%. What caught my attention: combining lifting with cardio dropped death risk by 40% in a separate review of 370,000 people. Lifting alone, with zero cardio, showed no survival benefit in one large study of 216,000 older adults. The two need each other.

Stretching is the one nobody takes seriously. A 2024 study followed 3,139 people aged 46 to 65 for nearly 13 years, measuring flexibility across seven joints. Men with the stiffest bodies were 1.87x more likely to die during the study. For women, 4.78x. The likely reason is that flexible joints share the same structural materials as your arteries. Stiff joints often mean stiff blood vessels. Flexibility also predicts fall risk, which is one of the top causes of death in older adults.

Underneath all four, one shared mechanism keeps showing up. Exercise activates your cells' built-in recycling system (scientists call it autophagy). When you move hard, your cells start breaking down damaged parts, worn-out power generators, and accumulated junk, then reuse the raw materials to build fresh components. A 2016 Nobel Prize was awarded for discovering how this system works. People who live past 100 show significantly higher levels of this cellular cleanup than people the same age who die earlier. And in animal studies, when researchers silenced the genes responsible for this recycling, exercise no longer extended lifespan. The longevity benefit of movement runs through this one cleanup process.

Four words in the tweet. Four distinct biological pathways, each doing something the others can't.

[misteri @AshrfDanial_]

🥰

[𝓛𝓸𝓻𝓭 𝓓𝓻𝓮𝔂 👑 @lorddrey]

I went to a salon to barb last week and this pretty little girl came with her dad. While the dad was barbing she came to me and started a conversation.

"Uncle why do you have long hair like my mommy?"

Me: Because men too can have long hair.

Girl: Do you want to barb it?

Me: Yes!

Girl: No! Don't barb your long hair

Me: Do you like it?

Girl: Yes! (She left as her father looked at her. But a few seconds later she returned)

Girl: Uncle, can I see your power?

Me: I don't have power.

Girl: You have power (squeezing my arms)

Uncle can I plait your hair?

Me: Yes! (She twisted my locks until her dad was done. But she was not done so we negotiated with the dad to let her finish. The father waited.)

When she was done she asked me to pay her for the services. I was stunned. The father said I should not worry and I said no I had to pay the young woman for her services.

Only a daughter can make a grown man humble enough to be braided and keep 2 grown men patient enough for her to finish braiding without complaints.

Daughters bring this softness to a man's life that we can't explain, which is why I will also need a daughter.

[Felix Nikolas Prehn 🐶 @felixprehn]

Someone is stealing money from your bank account every single night while you sleep...

But you can't see it because the number in your account doesn't change.

It is the greatest magic trick in history.

Let's say you have $10,000 saved in a shoebox under your bed.
You feel safe. That money is yours.
But imagine if the government printed 10 trillion new dollars and dropped them from helicopters.
Suddenly, everyone has cash.
The price of bread goes to $100. The price of gas goes to $50.

Your $10,000 is still there.
But now it only buys what $1,000 used to buy.
You didn't lose any "money."
You lost your "life." You lost the time you spent working for that money.

This is exactly what is happening right now.
The US Government is broke.
They owe $38 Trillion on their credit card.
They pay $3 Billion every single day just in interest.
They can't pay it back.

So they have two choices:
1. Tell you the truth (The country is bankrupt)
2. Print more money to fake it

They chose Option 2.
They are printing money to pay their bills.
Every dollar they print steals a tiny fraction of value from the dollars in your pocket.
It is a hidden tax.

If they raised your taxes by 20%, you would riot in the streets.
But if they print money and cause 20% inflation?
You blame the grocery store. You blame the gas station.
You don't blame the thief who is actually robbing you.

The S&P 500 went up 18% last year.
You think you made money.
But the cost of real things (Gold, Housing, Food) went up 28%.
You actually got poorer.
The "gains" in your 401k are just an illusion to keep you happy while they rob you blind.

You need to move your wealth into things they can't print....

[Abhishek Singh @0xlelouch_]

One of the biggest cheat codes for software engineers is to stop getting offended so easily.

Code reviews, design reviews, prod incidents, blunt managers, opinionated seniors… this field will constantly poke your ego. If every comment feels like an attack, you will waste years defending yourself instead of improving. Thick skin is literally a career advantage. The engineer who can hear “this is wrong” and calmly ask “okay, what is the failure mode?” will outgrow the engineer who starts arguing and taking it personally.

In practice, treat criticism like a free debugger. When someone says “your PR is messy”, do not spiral. Ask: what exactly is messy, naming, structure, tests, edge cases? When someone rejects your design, do not try to win the room, try to learn the constraint you missed. When prod breaks, do not look for blame, look for root cause, add guardrails, add observability, write the postmortem, make it impossible to repeat. That is how you turn feedback into skill.

Being easily offended makes you easy to control. You will avoid senior people, avoid hard reviews, avoid big projects, and then you will wonder why growth is slow. Want peace and faster growth? Detach your ego from your code. Let people disagree. Take the signal, ignore the noise, ship better, repeat.

[Dan Go @CoachDanGo]

One of the greatest cheat codes in life is to never get offended. Train yourself to have a thick skin. Don't take things personally. Let others disagree with you. Being easily offended means you're easily manipulated. Want more peace? Avoid getting offended.

[health_booster @healthh_booster]

5 exercises to unlock your height growth (even after 18)

--Thread--

[Dean Turner @DeanTTraining]

If you’re wearing running shoes in the gym while training legs on exercises like Squats & Leg Press:

Please STOP doing so

Not for my sake…

For your own!

You’re welcome in advance 🤝

[Fathers Diary @Fathers_Diary]

As a man,

Stop being a loser.

> Wake up early
> Stretch, walk, Hit the gym or do something physical.
> Clean your room if you have to.
> Do the dishes if you have no house manager. > Put some cool clothes on
> Listen to music.
> Get your bills sorted
> Pay off your credit card
> Work on your side hustle jobs
> Don’t stop till you have at least $100k in the bank.
> Figure out what you want to do. Spend your life trying to do it. More importantly, figure out who you want to be. Spend your life being them.
> Try hard.
> It’s cool to care. Be the one who cares the most.
> Don’t give up. But know when to pivot. If it were easy, everyone would do it. Hard does not equal bad. Have a back bone. Grow some balls. Go all the way.
> Smile at everyone. Life is electric and then it’s over. You can be happy or you can be miserable. Remember. You’re not the only one who’s had it bad. Someone else has been in your shoes. If they can do it, so can you. No one is special. Everyone is. Keep going. Don’t look back.

You're a winner.

[misteri @AshrfDanial_]

Why am I still here

[misteri @AshrfDanial_]

Well, new year already

[AJAC @AJA_Cortes]

Unless you are a physique athlete or pro athlete, most people are NOT interested in being beat up from training all the time

The goal of your daily life is not be exhausted from workouts

You train for strength and energy, not fatigue and stress

[Axel @fastrlife]

The Sun is 400x larger than the Moon + 400x further away (same size).

Your brain has 100 trillion synapses.

If the cosmological constant was altered by 1 part in 10⁵⁰ (1 with 50 zeros) no atoms could form.

DNA copies with an error rate of 1 in a billion.

Water expands when it freezes (no other major molecule does that), if ice didn’t float, all ecosystems would die.

Electrons and protons have a perfectly balanced charge;

If they differed by even 1 in 10³⁷, matter would either explode or collapse instantly.

Maxwells equations, Euler’s identity, and the standard model (math that explains the universe) is aesthetic;

Symmetrical, elegant, and shockingly minimal (planets orbit in a perfect mathematical ellipsis).

Hemoglobin binds oxygen just enough to hold it, and just weakly enough to release it, if either was off by 0.0000007, humans would suffocate instantly.

Earths tilt is 23.5 degrees (any different and life on earth would be unsustainable).

Still, no one can explain why consciousness exists. The fact that atoms (lifeless particles) somehow generate a subjective “observer perspective” defies all known physics.

Matter woke up.

The probability of consciousness arising from pure randomness is mathematically undefined (impossible).

After reading all of this;

You get one conclusion…

The universe isn’t random;

Its engineered…

Acknowledge God today and give thanks.

[misteri @AshrfDanial_]

Pelik na

[misteri @AshrfDanial_]

Ingatkan dah on 4k, rupanya dak noh

[misteri @AshrfDanial_]

Tkde shy shy shy 🥲