Apsarak

Seriel retweeter. RTs are not endorsements.

[AruniW @aruwij]

I called the number and was informed that this is a genuine service.

[Pejuola| HR🗣️ @Pejuola_a]

Corporate life is realizing your job requires more emotional regulation than technical skill

[Maryam @hell_line0]

Nobody talks about the silent rage of a smart woman stuck in survival mode.

She’s polite. But she’s plotting.

[Sophia ❣️ @KeruboSk]

I’m mature enough to admit that due to the things I was put through in life, I’m a hard person to deal with sometimes. I overthink, I’m easily triggered, and can be hard to understand. I’m beyond sensitive, and require a lot of patience.

But I also know that my love is like no other. I can give you the world as mine is falling apart. I’m still so full of love &
my heart is pure. I don’t give up on people until I have no choice to.

[Mindful Maven @mindfulmaven_]

This hits hard

[Sahil Bloom @SahilBloom]

I’m increasingly convinced that the willingness to change your mind is the ultimate sign of intelligence. The most impressive people I know change their minds often in response to new information. It’s like a software update. The goal isn't to be right. It's to find the truth.

[@luphumlongcayisa @luphumlongcayis]

You have to prepare for the reality of being alone. Maybe now. Maybe later. Maybe in your old age. As your children grow, they could outgrow you, maybe because you failed them, maybe you failed to meet their expectations or maybe because life pulls them elsewhere. Spouses leave. Friends drift. Romantic partners change their minds. Such ladies and gentlemen is life.

So factor it in. Properly. Don’t build a life that collapses when people exit the frame. Learn to sit with yourself without panic.

If you don’t make peace with your own company, you will always negotiate your dignity just to avoid loneliness. And that is a far worse fate than being alone.

[Thrilla the Gorilla @ThrillaRilla369]

I am in love with this sentence:

“Forgive yourself for not knowing earlier what only time could teach."

[The Husky @Mr_Husky1]

In 2008, evolutionary anthropologist Katie Hinde began studying breast milk from rhesus macaque mothers. What started as a routine study turned into a groundbreaking discovery. She found that mothers raising sons produced milk richer in fat and protein, while those raising daughters had different nutrient balances. This led Katie to a radical conclusion: milk is not just nutrition—it’s information.
Her research revealed that milk shapes behavior, not just growth. For instance, first-time mothers produced milk with higher levels of cortisol, influencing their babies to grow faster but also become more anxious. Katie also discovered that milk changes based on the baby’s immune needs. When a baby is sick, the mother’s milk quickly adapts by producing more white blood cells and targeted antibodies.
Katie’s work, which challenged the scientific consensus, was largely ignored. She launched a blog, Mammals Suck Milk, to spark discussions, and her findings, including that every mother’s milk is unique, gained widespread attention. In 2017, she took her research to a TED stage, and in 2020, her work was featured in Netflix’s Babies. Today, as a professor at Arizona State University, Katie continues to revolutionize our understanding of infant development and lactation.
Katie Hinde didn’t just study milk—she uncovered a living, responsive communication system, revealing that nourishment is intelligence. Her discovery shows that sometimes the biggest revolutions begin by listening to what others ignore.

[taoki @justalexoki]

this is still the best grief advice I've ever read

[✧ @cessonmute]

listen to me when i say it's those damaged souls, the black sheep, the ones that grew up too fast when reality hit them hard at a young age... the ones that knew pain and broken hearts from the first moment they could recall their thoughts, the ones that can struggle through anything life throws at them because it's all they've ever known... the people that don't fit in anywhere, but know everybody.... those are the dopest, purest people you will ever encounter...

[liminal @Liminal1988]

There's a line that should never be
crossed...

[Blake Burge @blakeaburge]

Underrated truth: People who want to be in your life make it obvious. They reach out. They follow through. They create time. The most honest form of communication isn’t words, it’s effort. And the absence of effort says a lot. Listen closely.

[Linda @LndamyDark]

I'm not only the eldest daughter I'm also the oldest child in my family and I can testify that this is absolutely true.

[Libriscent @libriscent]

Watching myself lose my spark is the hardest thing I’ve ever been through… It feels like I’m slowly losing the part of me that made me feel alive.. and I don’t know how to get it back. I miss the person I used to be, the one who dreamed, laughed, and believed in better days. Now I just feel empty, like a dull version of myself that I barely recognize. The worst part is knowing it’s happening and feeling too tired to stop it. It’s like watching a light go out and there’s nothing you can do to bring it back.

[Gurpriya @GurpriyaSidhu]

The tragedy of people who are not loved as children is not that they were not loved as children, but that more often than not, love will escape them in adulthood as well. They are more likely to pick the wrong person or be stuck in the wrong relationship because they don’t know what healthy, abundant, good love is. It is like a person who has never seen the colour green trying to identify the colour green.

Next time you make fun of a guy or girl for being too naive to see the red flags, think may be they don’t know what red and green look like. Maybe red is the only green they’ve known.

[Maryam @hell_line0]

Telling a woman who was a victim of abuse that her experiences aren't valid because you've had a positive interaction with her abuser is one of the lowest, most disgusting things you can do.

[Living with Trauma & Dissociation @RhiaCrewe]

💜

[lets heal and recover @recovery_your]

Signs you grew up in survival mode

You plan for every worst-case scenario automatically.
You struggle to celebrate wins because you’re already bracing for the next problem.
Rest feels unsafe, not relaxing.
You have a hard time trusting good things without scanning for hidden threats.
You often feel disconnected from your body and rely on your mind to stay in control.
You feel more comfortable fixing others than being seen yourself.

I understand