Need new active moots!
Everyone’s disappeared since I relapsed :(
✩・゚✧. ✧・゚✩ ✩・゚✧. ✧・゚✩ ✩・゚✧. ✧・゚✩
★ edtwt only (no shtwt)
★ 18+
★ not fat-phobic
✩・゚✧. ✧・゚✩ ✩・゚✧. ✧・゚✩ ✩・゚✧. ✧・゚✩
Comment + RT and I will follow you back
Not to sound stupid
But I don’t understand how 1kg of food doesn’t just = 1kg of weight gain?
Like I get it, but I also don’t get it? Where does my body get the extra weight from to make 500grams of something in 1kg of weight gain?!
@taeminsanaqueen Look up a bmr calculator, input your details and whatever it says you should eat for maintaining your current weight, eat that for a day or two, it’s not gonna make you gain but it will kick your metabolism back in gear!
No excess working out either on that day