Asthectomorph

Ectomorph 62kg → 80kg lean bulk goal. *6ft3 *33 #HTLT #Ectomorph New Zealand

[Asthectomorph @asthectomorph]

End of Week 4 Progress on Greg Doucette’s HTLT Program 💪
• Date: August 19th
• Starting Weight: 62kg
• Last Week Average: 66.4kg
• End of Week Average: 66.8kg

#ectomorph #skinny #transformation #htlt

[Asthectomorph @asthectomorph]

@xiathis You can create award winning websites even though it’s only been out for short period of time? Which of these fable 5 websites have already won awards?

[Asthectomorph @asthectomorph]

@heavensbvnny If he wants to do it it’s not discipline. If you want to do something and then you do it it’s not discipline, if he said he hated the gym and meal prep but does it anyway that’s discipline. He’s just bragging that his hobbies are considered healthy.

[Asthectomorph @asthectomorph]

@ChrisDa87525969 @ciaranupton @Apodictator This is not common slang in New Zealand. Might be used here and there but is far far from common kiwi slang. Something usually bogans will say now and then.

[Asthectomorph @asthectomorph]

@rareAURA9 @MachalaaAgent I don’t know anyone who would pick Kendall over Kim dispite the age.

[Asthectomorph @asthectomorph]

@Reecebrah Sounds like something someone small would say.

[Asthectomorph @asthectomorph]

@Gary_Bertier @MonkeyTilt @HappyPunch As a kid in school yeah but always on the wing. And I was terrible haha.

[Asthectomorph @asthectomorph]

@Gary_Bertier @MonkeyTilt @HappyPunch This is more or less rugby training. Kids practice this in NZ

[Asthectomorph @asthectomorph]

@GymFiesta Think everyone’s different. I can’t sleep more than 6 hours. Even if I try. 4-6 is ideal for me.

[Asthectomorph @asthectomorph]

@GhosterCoaster @AsapJVL @MMAFullMount

[Asthectomorph @asthectomorph]

You say this but then you see people all over social media posting themselves holding hundreds of dollars as a flex. If any of them won big I’m pretty sure they would be making posts non stop.. so then ask does this guy seem like the type to want attention from something not earnt?

[Asthectomorph @asthectomorph]

@MMAJunkie 30-27 is wild!

[Asthectomorph @asthectomorph]

@BoyChinenye Who would care, Futurama not a bad watch.

[Asthectomorph @asthectomorph]

@AskPerplexity Will take all into consideration. Except I eat way more protein than that. Eating anywhere from 3500-4500 calories daily at the moment I weigh about 68kg so that’s only about 600 calories based on 2.2g per kg

[Asthectomorph @asthectomorph]

Chest day.

My upper chest is legit just bone. Really need to figure out how to grow it.

Overall feeling good with workouts so far.

If someone does have any advice on growing the upper chest please hit me up.

#workout #ectomorph #skinny #chestday #advice

[Asthectomorph @asthectomorph]

End of Week 5 Progress on Greg Doucette’s HTLT Program 💪
• Date: August 26th
• Starting Weight: 62kg
• Last Week Average: 66.8kg
• End of Week Average: 67.1kg

#ectomorph #skinny #transformation #htlt #workout #FitnessMotivation #FitnessJourney

[Asthectomorph @asthectomorph]

@evil_lilithx Smoke weed before bed.

[Asthectomorph @asthectomorph]

@tooke_nik MJ is the man!

[Asthectomorph @asthectomorph]

@DailyLoud So do I get half priced seats?

[Asthectomorph @asthectomorph]

@GigaBasedDad 33 and still can’t grow a beard. My DMs validate this as true.

[Asthectomorph @asthectomorph]

@Prettyboykayy @dylanali_ I eat non stop. If I eat less than around 3000 calories I will lose weight quite dramatically too. Currently eating around 4500 calories. Honestly not sure why but I burn them so fast and have never really been able to store any fat.