Asti ☯︎

Documenting my journey toward enlightenment • Converting your career stress into fulfillment • Meditation & fitness addict •

[Asti ☯︎ @astijusx3]

Humanity's on the verge of its lowest.

You have a chance to start living your best life and inspire people to see the truth.

Life is a skill (and you can master it):

[Asti ☯︎ @astijusx3]

@thenicsilver Vipassana body scanning
"Do nothing" or letting go
Metta loving kindness

[Asti ☯︎ @astijusx3]

THREAD

[Asti ☯︎ @astijusx3]

@IvaInspires Yess, overthinking is huge for me too.

It produces stress and locks you down in one perspective leaving you with little options.

Creativity is everything for productivity and overthinking reduces that because we're not so receptible to accept risky decisions.

[DAN KOE @thedankoe]

Working more is often used as a disguise to hide from other problems in your life, when solving those problems would increase your quality of work.

[Asti ☯︎ @astijusx3]

You don’t need to resist anything, as it will happen regardless of what you think.

The thoughts are there to run, not to be indulged in.

Your chatgpt can work on it’s own, trust it and let it go.

[Asti ☯︎ @astijusx3]

THREAD

[Asti ☯︎ @astijusx3]

And once you are in this space, without your chatgp controlling you, you can see reality more clearly, you have the capacity to accept things for what they are.

[Asti ☯︎ @astijusx3]

Unconscious, Individualistic Narcissist = Obsessive Compulsive Personality Disorder

[Asti ☯︎ @astijusx3]

Unconscious, Individualistic Narcissist = Obsessive Compulsive Personality Disorder

[Asti ☯︎ @astijusx3]

One of the best ways to release anxiety is through physical motion.

- Walk
- Dance
- Lift weights
- Roll on the ground
- Spin
- Run

Whatever suits you.

[Asti ☯︎ @astijusx3]

I'm grateful for all of you working toward a better future

Keep going, you're freaking amazing!

[Asti ☯︎ @astijusx3]

@TimSteinsohn Yuuup, having some time to think about it really helps but sometimes it’s even more suffocating when you can’t decide and you have so much more time…

[Asti ☯︎ @astijusx3]

Do you find it hard to make small decisions?

[Asti ☯︎ @astijusx3]

@ThavendrenN

[Asti ☯︎ @astijusx3]

@FamousInMyPhone

[Asti ☯︎ @astijusx3]

@TheAbuSaif I think it comes with time and practice, so just make more of them. Good luck!

[Asti ☯︎ @astijusx3]

@MarcelWebsites @DonateloCRO So true, only trying brings results, you can’t overthink your way to solution