IHS Fall training room hours
MTThF: 2 to 4pm in HS training room, then 4:10 until end of last event/practice @ stadium training room.
W: 1 to 1:40, 3:30 - 4pm HS training room, 4pm to 6:30 stadium.
@ihsindians#Onetribe
@IndianolaFB, your SWAY concussion baselines will be held NEXT Tuesday August 8th at the FB team room. Please bring your cell phone and download the SWAY Medical app before hand.
12th: 10am
11th: 10:20
10th: 10:40
9th: 11am
Please reach out to me if you need to reschedule.
Spring Open Training Room Hours
MTThF: HS training room 2-4:15,
Stadium training room 4:20 to end of last practice/event
W: Recovery session at Blake Field House 2:30-3:30. Stadium training room 3:40 - end of last practice. #OneTribe@ihsindians
Very thankful for our custodial aid in transforming this wall into one that will allow MB throws. However b/c of painting, we will not have the weight room open Thur. Josh will hold a restoration movement session in the hallway for those who can make it. Same scheduled times
It's been a wild ride @IndianolaFB! Seniors, you started your HS career as boys and left as men. I am honored to have been apart of your journey! Seek out joy in your next adventure! #OneTribe
@IndianolaFB next Tuesday August 9th will be our SWAY concussion baselines in the stadium team room. Please download the SWAY Medical app b4 your test. Plan on it taking a total of 30 minutes.
12th: 10am
11th: 10:30
10th: 11
9th: 11:30
See u all next week!
@softballIndians warming up before their first game during this incredible and historic state showing for both the softball and @IndianolaBB teams! I am incredibly proud to work with such great athletes and coaches! This is gonna be one hell of a week! #OneTribe
10 years ago today I started working for @Athletico (Accelerated back then) with Indianola High School. Blessed to work with top-tier therapist, administrators, coaches and most importantly, athletes! Time flies when you are having fun! @ihsindians#onetime#family
Athletes, it's gonna be HOT THIS WEEK! Please make sure to eat plenty of fruit, (bananas, watermelon, clementines, etc.) Carry a water bottle with you to school and add a pinch of salt to your meals. Let's avoid the heat cramps if we can! #onetribe@ihsindians
@IHStrackfield and @indianola_gxc , if you are injured or need treatment, please check in with your coaches, then come see me at the HS training room. This message if for Monday March 7th. Thanks!
@Erickson4Carter@HawkeyeFootball@Coach_Niemann@TylerBarnesIOWA Congrats my man! It's been an honor working with you & seeing your growth these last few years. Thank you for your drive, devotion and most of all, showing Caleb what it is like to be a high class human being! Your journey is just beginning, & I can't wait to see what's next!
Life brings tears, smiles and memories. The tears dry, the smiles fade, but the memories last forever. Thank you seniors for the incredible 4 years of memories. I am a better man for knowing you. @IndianolaFB, the future looks bright! #onetribe