Greg Yates

specialising in personal training, sport specific conditioning and nutrition consultancy, we can design a bespoke programme for you today...

[Greg Yates @Athlete5edge]

"You can't put a limit on anything. The more you dream the further you get." Michael Phelps

#Aspire… https://t.co/DDB5iRAVPa

[Greg Yates @Athlete5edge]

crossfitleyland coach Gina Yates doing some final prep work before the crossfitgames European… https://t.co/VU1XWDpsW9

[Greg Yates @Athlete5edge]

The honour of christening the new platforms went to @hunty1993 ! But did he hit a PB!? 🙏… https://t.co/odqHvTTL4S

[Greg Yates @Athlete5edge]

Injuries suck! But they always provide an opportunity to work on other elements and weaknesses. Keep… https://t.co/X68P3qvOLq

[Greg Yates @Athlete5edge]

Busy summer of #crossfit coming up for ginayates00 qualifying 1st for the #BritishChampionships and… https://t.co/oCQqm2h2oW

[CrossFit Leyland @CrossFitLeyland]

#CrossFitLeyland has been voted 2015 #GymOfTheYear by readers of the #LEP. Thanks for your votes!

[Greg Yates @Athlete5edge]

Solid work being performed in the Strength + Power class tonight. Ringing the bell 3 x 5 each side… https://t.co/oZ5owUEq8i

[Matt Dewhurst @MattDFitness]

Awesome day at @athlete5edge for the first All Star Games in house competition. Great day from start… https://t.co/IBdI5cyNm3

[Mark Simpson @markierarara]

Can't believe it's the @athlete5edge all star games today, it's going to be an awesome day for all… https://t.co/G94qkWdHAE

[CrossFit Leyland @CrossFitLeyland]

All votes gratefully accepted 😉 #GymOfTheYear #CrossFitLeyland #CrossFit #Leyland #UK http://t.co/vBN9e2NUoj

[Greg Yates @Athlete5edge]

#Proud #SuperG #CrossFitOpen #Europe #HatTrick #Copenhagen #CrossFitLeyland #TeamCFL #CrossFit… https://t.co/wjpjQoD8xw

[Greg Yates @Athlete5edge]

#15point4 #CrossFitGames #CrossFit #Clean #HSPU #CrossFitLeyland #TeamCFL https://t.co/w2fpjMN76c

[Greg Yates @Athlete5edge]

#15point4 underway this morning #CrossFit #HSPU #CrossFitGames #CrossFitLeyland #TeamCFL https://t.co/GAqHJrkJAk

[Greg Yates @Athlete5edge]

@andyturn3r @Lss72Lucio from MMA mats in manchester apparently. Do you supply them?

[Greg Yates @Athlete5edge]

#luciosergioBJJ #LucioSergio #BJJ #WarehouseGym #Southport https://t.co/EiUixjIchA

[Greg Yates @Athlete5edge]

Went to check out @lss72lucio new place at #WarehouseGym in #Southport. The place looks amazing. If… https://t.co/xfF0mxgVMl

[Karis Higson @karishigson]

No filter required for this! Cracking arty shot from the @athlete5edge 15.2 Open throwdown!… https://t.co/aXNtJPDjVz

[Greg Yates @Athlete5edge]

This guy doesn't get out of bed for anything less than a gold medal. @lss72lucio winning double gold… http://t.co/pGiWIIL38y

[Karis Higson @karishigson]

It's time to squat! Nice little pic from the @athlete5edge Power Lifting Competition! #CrossFitLeyland… http://t.co/6yU0OVHKU6