Mike Leach said, "Nothing is really fun unless it's hard. We've got to embrace that things are going to be hard and we've got to embrace being excited when things are hard."
The best donโt fear obstacles, they embrace them.
You can't become great if you only chase what's easy.
Balance is key to performance, not just fall prevention. Enhance your routine by adding balance drills to strengthen hip muscles and increase workout challenge. Tips: Try eyes open/closed, various surfaces like sand or grass, ball drills, barefoot, and/or single/double leg jumps.
Thank You @JSMPJAX and @DuvalSchools for allowing @FPC_Athletics to attend this event. We had a great time and my Athletic Training Student Aides benefited from the hands-on learning
Our NCAA Champ team is visiting DC today! Enjoy these pics of our staff taking in the sights. Pic 1 (L-R)Jon Michelini (head ATC), Dr Roach (team ortho), Dr Clugston (team doc), Dave Werner (Assoc AD for SH and sport supervisor). Pic 2 (L-R)- Duke, Jon,& Scott Stricklin (AD)
The @FIAAANews Chris Hixon Sportsmanship Award winner went to our @DuvalSchools Athletic Director at @SCPBlueDevils and we appreciate all you do for the Conference