malorie attaway

A warriors mentality with a poets soul • Free Thinker 💭 • Child of the stars 💫✨ Instagram: malorie_attaway

[Fzy @leofzy]

normalize bed rotting entire weekend to reset your nervous system

[malorie attaway @attaway_mal]

@The_Truepath I save all her voicemails

[malorie attaway @attaway_mal]

@NASA @astro_anil @Soph_astro @NASA do they have a smell as they come back inside? I wonder what space smells like lol

[TMZ @TMZ]

👊 An ER nurse had to rely on his 10 years of jiu-jitsu training to restrain a violent patient.

🎥: Daniel Nelson/QPS via Storyful

[Gary Brecka @thegarybrecka]

If you finished dinner by 7 PM last night and skip breakfast until 9 AM, you just completed a 14-hour fast.

No extreme discipline. No starvation. Most of it happened while you slept.

Here is what occurred in that window.

Insulin dropped to its lowest point of the day. Fat burning switched on. Autophagy began clearing damaged cellular debris. Growth hormone spiked overnight.

You do not need a 72-hour fast to get the benefits.

A consistent 12 to 16 hour window is enough to shift your metabolism, improve insulin sensitivity, and activate your body's repair systems.

[Gary Brecka @thegarybrecka]

Zone 2 cardio is the most important training modality most people completely ignore.

Zone 2 is the intensity where you can hold a full conversation but feel genuinely challenged, roughly 60–70% of your max heart rate.

At this intensity, your body preferentially burns fat, builds mitochondrial density, and improves your aerobic base without spiking cortisol or breaking down muscle.

The target: 3 hours per week minimum. That's 3 x 60-minute sessions or 4 x 45-minute sessions.

[Peter B @realpeteyb123]

Why the fuck do I have to choose between right or left?

I’m done with that shit. I’m neither. And I’m not alone.

I’m not with these war chasing, blood sucking Republicans who act like they stand for something while moving like snakes behind the scenes. If you believe in power then say it to my face. Stop lying.

Want American Imperialism? Then run on it.

And I’m sure as hell not with these baby killing, transgender pushing, sick in the head liberals who’ve turned basic logic upside down and suffer from suicidal empathy. Opening the borders, destroying our family structure, and pretending it’s progress. It’s bullshit.

I’m neither.

And every normal person I talk to feels the same exact way. People with families. People running businesses. People who work 9-5 and can’t make ends meet. People who actually live in reality and give a shit about their country.

Where the fuck is the logical party?

Not this America first garbage that everybody screams while doing the exact opposite. Every single one of them gets bought. Lobbyists, war hawks, big pharma, all of it. They don’t give a fuck about you. They care about money, power, and who they answer to.

And we’re supposed to just accept it?

For what? To get weaker? To get sicker? To watch everything get worse while they cash checks?

What kind of sick, backwards shit is that?

Everybody I know is logical. Everybody reading this knows exactly what I’m saying whether they admit it or not.

People just want to live. Be happy. Raise their families. Build something real.

We’re sick of this shit.

Sick of being forced into sides that don’t represent us. Sick of weak, spineless politicians who can be bought with money, power, or whatever the hell else they want.

Do you understand that?

Enough.

Most of this country just wants normal, strong, decent leadership.

And we’re not getting it.

[Former Congresswoman Marjorie Taylor Greene🇺🇸 @FmrRepMTG]

Today is the day most Americans pay their taxes and our government is spending roughly $2 billion a day on a war in Iran and Americans are now paying over $4 dollars on avg at the pump and many Americans can’t pay for health insurance.

This was not supposed to happen.

This is not what we campaigned on.

[Former Congresswoman Marjorie Taylor Greene🇺🇸 @FmrRepMTG]

The cost of raising a child is over $300,000 on avg, up over 27% in just the past few years!

This is why Americans voted to lower inflation, cost of living and to put America FIRST.

And why they are so angry the focus is on war driving inflation higher.

[malorie attaway @attaway_mal]

@krispykreme !!!!

[FoundMyFitness Clips @fmfclips]

Vitamin D directly controls thousands of genes that influence aging and brain health

Once converted to its active form, vitamin D3 acts as a steroid hormone that regulates more than 5% of your protein-coding genome, switching on immune defenses, neurotransmitter production, and longevity genes like Klotho

Yet ~70% of Americans have insufficient or deficient levels

The solution is clear and evidence-based: consider supplementing with ~4,000 IU/day and aim for blood levels ~40–60 ng/mL

[Steve 🇺🇸 @SteveLovesAmmo]

Just so everyone knows.

You didn’t know about this hero until yesterday.

Imagine the people behind the scenes defending this country that you don’t know about.

[Buck “EGG SALAD” Wilde 🇺🇸 @BuckWilde_]

Flies his Chinook through hostile fire, takes AP rounds in his legs, keeps the helo in the air, sees a machine gun nest, FUCKING DRIFTS THE HELO around so the door gunner can cancel some birthdays and returns with no casualties. He’s not just a unicorn, he’s a goddamn unit of a man. 🇺🇸🫡

[Jillian Michaels @JillianMichaels]

Regardless of who sits in the Oval Office, I’ll stand with the parents of a murdered child.
I’ll stand on the idea that protecting American citizens comes first.
I’ll stand for our athletes who wore our flag and brought home gold.
I’ll stand against medicalizing kids without parental consent.

These aren’t “policy positions.”
They’re baseline human values.

If your entire political identity is just resist at all costs, even when what you’re resisting is the lowest-hanging fruit for common ground - it betrays your true incentives: power over people. The American people deserve better.

[Matt Walsh @MattWalshBlog]

America is not a nation “built by immigrants.” America was built by settlers. There’s a difference. Settlers ventured out into the wilderness to build a civilization from scratch. The modern immigrant comes to a place that is already built. Settlers planted the trees. The modern immigrant comes to eat the fruits. If you cannot see the difference, I don’t know how else to explain it.

[Gary Brecka @thegarybrecka]

IF YOU'RE ALWAYS STRESSED:

1. Magnesium (evening): 200–400 mg. Start low and work up for calm and sleep support.

2. Glycine or GABA (night): simple amino support many find calming.

3. Ashwagandha (day or early evening): an adaptogen I’ve seen help stress resilience.

4. Omega‑3s: helpful for mood and inflammation when stress runs high.

5. Creatine (daily): 3–5 g; supports brain under stress and recovery.

[Skywatch Signal @UAPWatchers]

🚨3I/ATLAS UPDATE: Non Gravitational Acceleration

Every time you think the 3I/ATLAS story can’t twist any further, NASA hands you yet another clue they hope you won’t notice...

The latest 3I/ATLAS update dropped, and once again the numbers tell a very different story than the official narrative.

NASA keeps adjusting the non gravitational acceleration like they’re tuning a radio and hoping nobody notices. They adjusted the A1 data (the radial non gravitational acceleration term) to fit their narrative

The moment Avi pointed out that 3I/ATLAS was lining up almost perfectly with Jupiter’s Hill radius, the exact zone you’d hit if you wanted to drop something off the model changed. The water-ice model was deleted and replaced with a CO₂ model.
The numbers have been shifted just enough to push the trajectory a hair outside of the target, the kind of move you make when the data is saying one thing and the institution needs it to say another.

The funny thing is that we already know that 3I brightened in a way their new model can’t explain.
The luminosity curve is way steeper than what NASA plugged in.
If you use the curve that actually fits the object the trajectory snaps right back toward the Hill radius.
This is an important point, because if 3I hits that radius on March 16, 2026 even by accident the odds aren’t “unlikely”they’re absurd, in fact statistically impossible in the wild. You don’t land on a gravity boundary like that unless you mean to.

So the way I see it we’re left with two options, it’s either a cosmic coincidence so rare it shouldn’t exist, or it it’s an object making a deliberate approach toward Jupiter with a purpose.
I know which way this is leaning, and let’s be honest here, whatever’s coming in March, we won’t hear it first from a NASA press conference packed with canned lines and overused words like “comet.”
We’ll see it in the data, and in the behavior of the object itself. 3I/ATLAS keeps breaking all the rules and the closer it gets to Jupiter, the harder it becomes to pretend this is all random.
#3IATLAS #UAP #Interstellar #AviLoeb #SpaceTwitter #Skywatchers #Jupiter #NonGravAccel #disclosure
Source:
https://t.co/JJQMGlRoUT

[malorie attaway @attaway_mal]

God forbid a hot white woman does a commercial

[Collin Rugg @CollinRugg]

JUST IN: American Eagle refuses to apologize in a new statement posted to Instagram after receiving backlash for their Sydney Sweeney ad.

The new statement is already being met with more backlash from angered liberals.

“‘Sydney Sweeney Has Great Jeans’ is and always was about the jeans. Her jeans. Her story.”

“We'll continue to celebrate how everyone wears their AE jeans with confidence, their way. Great jeans look good on everyone.”

[FoundMyFitness Clips @fmfclips]

Taking a single high dose (25–30g) of creatine not only reverses the cognitive impairment caused by 21 hours of sleep deprivation—it actually boosts brain function beyond rested levels

The mechanism?

High-dose creatine quickly raises brain energy stores, powering neurons under extreme stress

This rapid brain-energizing effect makes creatine promising for combating fatigue, jet lag, or even cognitive decline