I can’t express this enough, you have NO IDEA what other people carry with them everyday. You have NO IDEA what someone’s life is like. Don’t create more pain & stress to others. Be kind. BE genuine. Stop being so mean to people to fulfill whatever it is you don’t like about you
Today is my 32nd birthday.
Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves.
Here's the life advice everyone needs to hear:
The older you get, the more you choose calm over chaos, and distance over disrespect. You prioritize your mental health, peace, and happiness — over everything.
I recently came across data on who we spend our time with over the course of our lives.
The insights are simultaneously inspiring and depressing.
Here are 6 graphs everyone needs to see: