Avi D Jacobson

Open-minded skeptic and truth seeker⚡
Co-founder of @prpsagencyltd and @kintsyougi ✨
Made in 🇬🇧 Living in 🇪🇸

[Avi D Jacobson @avdaja]

@joinrepublic @republicnote Avi Jacobson

[Kintsyougi Health Coaching @kintsyougi]

COMING 20TH OCT ’24

The CRD Challenge has been created to raise worldwide awareness of ALL of the symptoms and diseases linked to CRD (Circadian Rhythm Disruption).

Decades of evidence shows that CRD is now endemic. It’s implicated in all chronic and many acute diseases across the lifespan. From infancy into childhood, through adolescence, adulthood and older age – your circadian health influences every second of your life!

We strongly believe that it’s time the world felt the full power and potential of a life that’s lived in rhythm, which is what led us to the creation of @thecrdchallenge

It’s a FREE, 21-day bite-sized educational experience designed to teach you how to realign to nature’s rhythms and empower you to take back control over the destiny of your health and happiness.

How different could life be if we all felt healthier and happier as a result of living in rhythm? 🌞🌙👣🌎

We believe that by providing you with first-hand experience of the power of simple circadian health practices, you can transform not only your life, but also the lives of your families, friends and communities.

To learn more about and sign up for the challenge, visit https://t.co/jwGToouGrG

“Once you see it, you can’t un-see it.” - Rick Rubin

#theCRDchallenge

[Kintsyougi Health Coaching @kintsyougi]

COMING 20TH OCT ’24

The CRD Challenge has been created to raise worldwide awareness of ALL of the symptoms and diseases linked to CRD (Circadian Rhythm Disruption).

Decades of evidence shows that CRD is now endemic. It’s implicated in all chronic and many acute diseases across the lifespan. From infancy into childhood, through adolescence, adulthood and older age – your circadian health influences every second of your life!

We strongly believe that it’s time the world felt the full power and potential of a life that’s lived in rhythm, which is what led us to the creation of @thecrdchallenge

It’s a FREE, 21-day bite-sized educational experience designed to teach you how to realign to nature’s rhythms and empower you to take back control over the destiny of your health and happiness.

How different could life be if we all felt healthier and happier as a result of living in rhythm? 🌞🌙👣🌎

We believe that by providing you with first-hand experience of the power of simple circadian health practices, you can transform not only your life, but also the lives of your families, friends and communities.

To learn more about and sign up for the challenge, visit https://t.co/jwGToouGrG

“Once you see it, you can’t un-see it.” - Rick Rubin

#theCRDchallenge

[Kintsyougi Health Coaching @kintsyougi]

COMING 20TH OCT ’24

The CRD Challenge has been created to raise worldwide awareness of ALL of the symptoms and diseases linked to CRD (Circadian Rhythm Disruption).

Decades of evidence shows that CRD is now endemic. It’s implicated in all chronic and many acute diseases across the lifespan. From infancy into childhood, through adolescence, adulthood and older age – your circadian health influences every second of your life!

We strongly believe that it’s time the world felt the full power and potential of a life that’s lived in rhythm, which is what led us to the creation of @thecrdchallenge

It’s a FREE, 21-day bite-sized educational experience designed to teach you how to realign to nature’s rhythms and empower you to take back control over the destiny of your health and happiness.

How different could life be if we all felt healthier and happier as a result of living in rhythm? 🌞🌙👣🌎

We believe that by providing you with first-hand experience of the power of simple circadian health practices, you can transform not only your life, but also the lives of your families, friends and communities.

To learn more about and sign up for the challenge, visit https://t.co/jwGToouGrG

“Once you see it, you can’t un-see it.” - Rick Rubin

#theCRDchallenge

[Kintsyougi Health Coaching @kintsyougi]

COMING 20TH OCT ’24

The CRD Challenge has been created to raise worldwide awareness of ALL of the symptoms and diseases linked to CRD (Circadian Rhythm Disruption).

Decades of evidence shows that CRD is now endemic. It’s implicated in all chronic and many acute diseases across the lifespan. From infancy into childhood, through adolescence, adulthood and older age – your circadian health influences every second of your life!

We strongly believe that it’s time the world felt the full power and potential of a life that’s lived in rhythm, which is what led us to the creation of @theCRDchallenge

It’s a FREE, 21-day bite-sized educational experience designed to teach you how to realign to nature’s rhythms and empower you to take back control over the destiny of your health and happiness.

How different could life be if we all felt healthier and happier as a result of living in rhythm? 🌞🌙👣🌎

We believe that by providing you with first-hand experience of the power of simple circadian health practices, you can transform not only your life, but also the lives of your families, friends and communities.

To learn more about and sign up for the challenge, visit https://t.co/jwGToouGrG

“Once you see it, you can’t un-see it.” - Rick Rubin

#theCRDchallenge

[Kintsyougi Health Coaching @kintsyougi]

Want to learn how Light, Water and Magnetism influence your health?

Embark on a transformative journey. Explore the emerging fields of Quantum and Circadian Biology, and discover how they can guide you towards a life of vibrant health and well-being.

Book a Discovery Call via the following link today https://t.co/N8TlOP0gDg 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Discover the Fat Cow Skincare difference with their Grass-Fed Tallow 🐄

Skin's Innate Ally - Tallow is a hero ingredient that syncs with your skin's natural sebum. Unlike plant-based oils, tallow ensures unmatched absorption, making every application a step towards balanced, nourished skin.

Effective, Yet Gentle - With a select roster of ingredients, focusing on what truly matters, less is indeed more when it comes to revitalising sensitive skin.

Uncompromisingly Natural - Every ingredient is sourced from the earth’s bounty, offering a natural alternative that keeps your skin - and our planet - flourishing.

Protect Your Body's Rhythm - Fat Cow’s formula is crafted to honour your hormonal balance using nurturing, non-invasive ingredients.

See what happens when nature takes over, click the following link to order today https://t.co/N8TlOP0gDg 🔗 Discount Code: KINTSYOUGI (-15%)

We believe in sharing what has helped us on our journey to vibrant health and well-being. These are the products we reach for again and again, because they support us in feeling our best. If you buy something via a link in our shop, we may earn an affiliate commission.

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Salmon has sealed its SUPERFOOD status, but, when you’re at the fish counter, you may face a dilemma… do you pick up the more affordable Farmed Salmon, or shell out for Wild-Caught Salmon!?

Not only does Wild-Caught Salmon generally have a more vibrant red-orange colour and distinctive complex flavour, but it’s far healthier too.

The main reason Wild-Caught Salmon is superior to Farmed Salmon is because it is higher in Omega-3s inc. DHA.

DHA is the OG Omega-3.

Without adequate DHA in your diet, your body cannot effectively harness the photonic power of the Sun AND insufficient DHA can lead to Circadian Rhythm Disruption.

So why don’t you splash out and give Wild-Caught Salmon a try!

The best Wild-Caught Salmon is from @alaskaseafooduk 🐟

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Your body is ELECTRIC ⚡️

To enjoy vibrant health and well-being, it's crucial to achieve a steady flow of electrons within your system.

These can be sourced from food, water, sunlight, and the abundant reservoir of electrons available from the earth itself by GROUNDING 👣

It's time to stop ignoring the subtle quantum dance within your cells.

The way light, water and magnetism influence your health.

Explore the emerging fields of Quantum and Circadian Biology.

Book a Discovery Call via the following link today https://t.co/N8TlOP0OsO 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

There is NO Supplement for Sunlight 🌞

Even a few minutes of exposing your naked eyes and skin to the sun can benefit your body and mind.

Not only is it essential for maintaining optimal vitamin D levels, it will support your mental health and physical health by setting your circadian rhythm.

If you’d like to learn how incorporating safe sun exposure into your daily routine can boost your mood and overall well-being Book a Discovery Call via the link in our bio today 🪴

Thank you to @quantumeyedoc for the inspo 🙏

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

SUNRISE and SUNSET are ideal times to SUN GAZE 🌅

By gazing at the sun, you can absorb its energy, set your circadian rhythm and reap numerous health benefits.

BUT, staring directly at the sun, for too long, at the wrong time, can result in various eye conditions.

Want to learn how light, water and magnetism influence our health?

Embark on a transformative journey.

Explore the emerging fields of Quantum and Circadian Biology, and discover how they can guide you towards a life of vibrant health and well-being.

Book a Discovery Call via the following link today https://t.co/N8TlOP0gDg 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

The biggest problem with these habits is that they suppress melatonin production which leads to Circadian Rhythm Disruption (CRD).

In the short term, Circadian Rhythm Disruption (CRD) can make you feel moody, cranky, and unfocused, which makes it difficult to function.

In the long term, Circadian Rhythm Disruption (CRD) can lead to disease. It’s been associated with diabetes, obesity, digestive issues, memory loss, a poor immune system, and mood disorders like depression and anxiety.

It's about aligning with nature's circadian and circannual rhythms. Eating what nourishes you. Moving in a way that honours your body. Getting enough rest. And taking care of yourself.

If you’re feeling tired and need help figuring out how to improve your sleep, book a Discovery Call with one of our Health Coaches via the following link today https://t.co/N8TlOP0gDg 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Light by Day 🌞 Darkness by Night 🌚

When the sun sets, blue light disappears from the environment and darkness begins.

Melatonin rises and peaks in the middle of the night.

Melatonin influences immunity, autophagy, apoptosis, inflammation and more.

Exposure to artificial light at night suppresses melatonin production which impairs these processes and leads to Circadian Rhythm Disruption (CRD).

Circadian Rhythm Disruption (CRD) increases your risk of anxiety, depression, insomnia, obesity, diabetes, heart disease and cancer.

It’s about aligning with nature’s circadian and circannual rhythms. Getting enough rest. And taking care of yourself.

Embark on a transformative journey.

Book a Discovery Call via the following link today https://t.co/N8TlOP0gDg 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Does stress send you straight to the pantry in search of your favourite comfort foods?

Stress eating is a common response to life’s pressures and challenges, capable of creating an unhealthy cycle that negatively impacts your overall health.

These unhealthy eating habits could affect your mental and physical health. If you use food as a “quick fix” instead of dealing with underlying problems, you may feel worse over time.

Stress eating may also cause you to overindulge in less-than-healthy foods, which can eventually lead to metabolic issues, heart conditions, and weight gain in the long term.

Want to Stop Stress Eating? Click the following link to learn 5 Healthy Habits https://t.co/N8TlOP0gDg 🔗

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Junk Light is EVERYWHERE — our homes, workplaces, schools, gyms, shops, hospitals and beyond.

The light you see is as important to your health as the food you eat, the water you drink, and the air you breathe.

When you disrupt your circadian rhythms with junk light you increase your risk of anxiety, depression, insomnia, obesity, diabetes, heart disease and cancer.

It’s about aligning with nature’s circadian and circannual rhythms. Getting enough rest. And taking care of yourself.

Embark on a transformative journey. Explore the emerging fields of Quantum and Circadian Biology, and discover how they can guide you towards a life of vibrant health and well-being.

Book a Discovery Call via the following link today https://t.co/N8TlOP0gDg 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Red Light Therapy, commonly referred to as Low Level Light Therapy (LLLT) or Photobiomodulation (PBM) is an effective treatment for a variety of health issues 🚨

Hundreds of peer-reviewed studies have shown that Red Light Therapy is a safe and effective way to elevate your life by harnessing powerful frequencies of red and near-infrared light.

The key bioactive frequencies in Red Light Therapy are 630nm-660nm (visible red) and 850nm (invisible near-infrared).

If you’re looking to sleep better, boost cellular energy, recover faster, lose weight, improve skin appearance or soothe aching muscles, Red Light Therapy is for you!

BON CHARGE’s Red Light Therapy collection features devices of various sizes and designs to cater to your specific needs. From compact handheld devices for targeted sessions to full-body panels for comprehensive coverage, they offer options to suit your preferences and goals.

Click the following link to order today https://t.co/N8TlOP0gDg 🔗 Promo Code: KINTSYOUGI (-15%)

We believe in sharing what has helped us on our journey to vibrant health and well-being. These are the products we reach for again and again, because they support us in feeling our best. If you buy something via a link in our shop, we may earn an affiliate commission.

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #sleepoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

ORGANIC RAW MILK is a true SUPERFOOD 🥛

Unpasteurised, Unhomogenised, Organic Milk from A2 Cows that are 100% Grass-Fed contains more:

Vitamins
Minerals
Amino Acids
Peptides
Fatty Acids
Digestive Enzymes
Good Bacteria

Unlike pasteurised milk from traditional factory-farmed cows which is exposed to high temperatures during the pasteurisation process, organic raw milk remains a living food.

This means organic raw milk contains ALL of the natural enzymes required to break down the milk, the good bacteria that repopulate the gut, amino acids, peptides, fatty acids, vitamins and minerals.

The natural enzymes and beneficial bacteria in organic raw milk can actually help you break down lactose, making it easier to digest.

Pasteurisation on the other hand kills EVERYTHING that makes milk beneficial for your gut, making it much harder to digest and more likely to cause lactose intolerance!

So why don’t you give organic raw milk a try and see how you get on with it, especially if you can’t tolerate traditional dairy.

Our favourite is from https://t.co/pisObSYxWT 🐄

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness #foodismedicine #rawislaw

[Kintsyougi Health Coaching @kintsyougi]

Our bodies are about 70% water by mass BUT are closer to 99% water by molecular count 💧

Almost every biochemical process that happens within the body requires water. Water acts as a conduit for energy. It removes toxic waste. It transports nutrients to our cells. And it carries information within its structures.

Hydration is about more than the quantity of water we drink, it’s about the quality of the water we drink and the water we produce which is known as EZ water.

Want to learn how light, water and magnetism influence our health?

Embark on a transformative journey. Explore the emerging fields of Quantum and Circadian Biology, and discover how they can guide you towards a life of vibrant health and well-being.

Book a Discovery Call via the link in our bio today 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Circadian Rhythm Fasting involves eating during daylight hours when our bodily functions like digestion and metabolism are most active.

It also involves fasting from sunset until sunrise, when these internal processes slow down.

WHEN you eat matters as much, if not more, than WHAT you eat.

Circadian Rhythm Fasting improves heart health, improves sleep, reduces blood sugar spikes, improves metabolic health, improves digestion and reduces inflammation.

Want to explore the emerging fields of Quantum and Circadian Biology, and discover how they can guide you towards a life of vibrant health and well-being?

Book a Discovery Call via the link in our bio today 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness

[Kintsyougi Health Coaching @kintsyougi]

Sh*t sleep wreaks havoc on your health 🥱

In the short term, a lack of rest can make you feel moody, cranky, and unfocused, which makes it difficult to function.

In the long term, chronic sleep deprivation can lead to disease. It’s been associated with diabetes, obesity, digestive issues, memory loss, a poor immune system, and mood disorders like depression and anxiety.

It's about aligning with nature's circadian and circannual rhythms. Eating what nourishes you. Moving in a way that honours your body. Getting enough rest. And taking care of yourself.

If you’re feeling tired and need help figuring out how to improve your sleep, book a Discovery Call with one of our Health Coaches via the link in our bio today 🪴

#kintsyougi #healthcoaching #quantumbiology #circadianbiology #bioindividuality #holistichealth #healthoptimization #holistichealing #holisticnutrition #holisticwellness