COMING 20TH OCT ’24
The CRD Challenge has been created to raise worldwide awareness of ALL of the symptoms and diseases linked to CRD (Circadian Rhythm Disruption).
Decades of evidence shows that CRD is now endemic.
(Continued in thread).
https://t.co/aFKj7I9Duv
@optimizeyourbio Hi Derek, one of the members in our community referenced your article “How to mimic full spectrum sunlight.” We’d love to have you come join us (over 3000 people worldwide) we’re all committed to living a circadian-friendly life. Come join us and share your expertise? 🙏
@hubermanlab Love to see you FINALLY speaking up about circadian rhythm disruption sir!🫡 🙏 @hubermanlab
Check out the free, worldwide circadian health education movement we’re kicking off. You’ll love it, we’d love to have your support!
https://t.co/4MCUX421qV
@hubermanlab Love to see you FINALLY speaking up about circadian rhythm disruption sir!🫡 🙏 @hubermanlab
Check out the free, worldwide circadian health education movement we’re kicking off. You’ll love it, we’d love to have your support!
https://t.co/4MCUX421qV
@hubermanlab@RogerSeheult Love to see you FINALLY speaking up about circadian rhythm disruption sir!🫡 🙏 @hubermanlab
Check out the free, worldwide circadian health education movement we’re kicking off. You’ll love it, we’d love to have your support!
https://t.co/4MCUX421qV
COMING 20TH OCT ’24
The CRD Challenge has been created to raise worldwide awareness of ALL of the symptoms and diseases linked to CRD (Circadian Rhythm Disruption).
Decades of evidence shows that CRD is now endemic.
(Continued in thread).
https://t.co/aFKj7I9Duv
NEW PODCAST 🎙️ Circadian Rhythm Disruption 💡 🌞
The most invasive environmental toxin is light 💡
Every human on this planet operates on a circadian up clock (actually thousands of them), thanks to the work of the Nobel Prize winning research done in 2017 we now know that circadian biology is the basis of health and vitality - for all of us!
💡However, with the advent of modern lighting, LEDs and screen technology we are throwing off this rhythm more than ever before - the result : modern chronic diseases are exploding across the world!
In todays podcast I sat down with Daniel White & Jeff Gibson (founder of @lightenvironmentorg) to discuss their upcoming Circadian Rhythm Disruption Challenge which aims to educate and empower us as individuals to take back our health with light 🌞 as a first principles!
WATCH or LISTEN to the full podcast below ⬇️⬇️⬇️
✅ Be sure to check out the @theCRDchallenge as registration begins soon
Stay sovereign
How different could life be if we all felt healthier and happier as a result of living in rhythm? 🌞🌙👣🌎
To learn more about and sign up for the challenge, visit https://t.co/yBPUX1b7H3
“Once you see it, you can’t un-see it.” - Rick Rubin
#thecrdchallenge
We believe that by providing you with first-hand experience of the power of simple circadian health practices, you can transform not only your life, but also the lives of your families, friends and communities.
We believe that by providing you with first-hand experience of the power of simple circadian health practices, you can transform not only your life, but also the lives of your families and communities.