Tristan| Decentralized Health

Health Optimization & EMF Consultant | M.S. EE | Host @decentralizedd. @ |Author|@WyomingBased| #BTC

[Tristan| Decentralized Health @bitcoin_andbeef]

🚨EMF-101 COURSE OFFICIALLY LIVE

6.5 hours of educational content to teach you everything you need to know about EMFs and their impact on our health.

Donating 25% of sales into #btc  to support research that isn’t getting funded.

Check it out ⚡️⬇️

[Tristan| Decentralized Health @bitcoin_andbeef]

I can’t wait to repopulate the world with sovereign individuals

Natures natural balancing mechanism?

We will win.

[Michael A. Arouet @MichaelAArouet]

That’s an amazing trend. What is driving it?

[Tristan| Decentralized Health @bitcoin_andbeef]

It's not all about ATP

The mitochondria are multi-fxn electromagnetic sensors of our environment

-Produce metabolic water & ATP
-Regulate calcium
-Mediate innate immune system signaling
-Key role in activating apoptosis
& more

Focus on giving them the right input signals.

[Martin Picard @MitoPsychoBio]

Interesting perspective

« ATP production appears to be only a secondary function of the mitochondria »

Mitochondria are multifunctional indeed

[KK @KK_EmeraldQueen]

Want to learn more about grounding?

Check out this thread from @bitcoinand_beef

Tristan has a M.S in electrical engineering and explains grounding and its benefits far better than I can:

[Tristan| Decentralized Health @bitcoin_andbeef]

$3500 to escape reality

Keep the fiat Ponzi scheme going

Nature is the real world.

Big Tech prays on innate primitive psychology

[Brian Roemmele @BrianRoemmele]

It’s happening…

[⚡️ The Blue Light Diet ⚡️ @BlueLightDiet]

You went to the gym today? Great bro.

OMG you didnt eat any seed oils either!? Fantastic bro.

Now tell what your nights look like.....

A chronic bright night can undo all of the diet and exercise above.

Artificial Light At Night gives you mass circadian rhythm disruption, clock gene disruption, sleep disruption inflammation generation and increased tumorigenesis.

"For many individuals in industrialized nations, the widespread adoption of electric lighting has dramatically affected the circadian organization of physiology and behavior. Although initially assumed to be innocuous, exposure to artificial light at night (ALAN) is associated with several disorders, including increased incidence of cancer, metabolic disorders, and mood disorders."

[Wyoming Based (natural fiber apparel) @WyomingBased]

WY rancher's shockingly accurate depiction of our modern food system.

[Terrell @terrelltbaker]

finished wit a submerge in honor of @bitcoinand_beef but did not surpass 13 seconds due to being a ween

30 seconds next time 😤

[Tristan| Decentralized Health @bitcoin_andbeef]

blue light at night + high nnEMFs =
suppressed melatonin =
suppressed autophagy/altered apoptosis =
reduced ability to heal

hospitals are the antithesis of a healing environment.

be proactive + deliberate w/ health so you can opt out of centralized sick care.

[⚡️🌞 Sol Brah 🌞🐬 @SolBrah]

Reminder that even the ‘best hospitals’ will still keep rooms bright with artificial blue light until midnight while the patients are trying to heal and sleep

Totally backwards and absurd, the western hospital system needs to be reshaped

[Tristan| Decentralized Health @bitcoin_andbeef]

The only light you really need after sunset.

[Tristan| Decentralized Health @bitcoin_andbeef]

I am building an EMF Curriculum

EMF-101 out now
EMF-201 out next week

So much more to come.
Early bird deal ongoing

⚡️

https://t.co/zGGuWMc4Tr

[Tristan| Decentralized Health @bitcoin_andbeef]

Biology is electromagnetic at the most fundamental level

You may want to start getting educated about it.

[Muscles - Fascia - Posture - Nutrition @fitat45plus]

Isn't nature amazing?

[Wyoming Based (natural fiber apparel) @WyomingBased]

The amount of greenwashing and ethics-washing companies do today is astounding.

Soy Patagonia VS Chad Wyoming Based.

[Tristan| Decentralized Health @bitcoin_andbeef]

OATMEAL?!

Mitochondrial genetics and biological semiconduction is what I see for Kipchogee

The man is built different.

Diet is about context (I still never eat oatmeal)

[Tristan| Decentralized Health @bitcoin_andbeef]

Proof of plunge ❄️

Trying this new thing where I go full submersion for last chunk of plunge for even more neuro cognitive benefits

Lasted about 13 seconds here, felt so good after.

[Holistic Dynasty @Decentralizedd_]

New episode out with @willcole from @ZapriteApp

We discuss:

-The importance of working on payment systems for Bitcoin
-How does the Bitcoin economy grow going forward
-The importance of states like Wyoming + Texas for Bitcoin adoption/regulation
-Attracting talent to work on Bitcoin

& More!

[Tristan| Decentralized Health @bitcoin_andbeef]

Get outside if you want to avoid mental illness.

Science says so.

[Satchin Panda @SatchinPanda]

Large shifts in daily sleep-wake pattern & staying indoor for work/study pressure disrupts circadian rhythm among young adults and "may" explain higher incidences of mood disorders in this age group.
More ☀️daylight = less mental disorders
https://t.co/CrhEPfpIAM

[Bryan Bargowski @GosuGains]

An excellent and informative interview on deuterium with @bitcoinand_beef and @laszlogboros

Thanks, guys! 👊

https://t.co/pLsY3Rz28r

[Marty Bent @MartyBent]

If you are an operator in the bitcoin mining industry in the US it is imperative that you ignore this survey and tell the EIA, the Department of Energy, and the current administration to fuck off.

Here's what they have in store for you.

https://t.co/9hoEhE3vmL

[George Ferman @Helios_Movement]

Here's the basic formula:

-Abolish sedentary lifestyles
-Resistance train 2-6/week
-Cook your own meals with quality ingredients (avoid herbicides and pesticides, canola oil etc)
-Mitigate your exposure to nnEMFs (ground etc)
-Sleep 8 hours a day and go to bed before 11p.m
-Get sunlight exposure throughout the day
-Ditch xenoestrogens (from tap water and toxic hygiene products all the way to birth control pills and polyester)
-Don't be a regular drinker of alcohol
-Cycle stimulants
-Do not use medications if there's no actual reason to
-Find a hobby that you actually like and helps you unwind
-Do some form of lymph work
-If you live in a huge city, get some plants for air filtration

That's it.
Do these and then you can move to the rest if needed.

[Jessica @JessicaGenetics]

As of yesterday @FountainHeadLTD has officially sold our 500th shampoo🎉 I said at 500 I’ll do a giveaway so if you’ve been thinking about trying it here’s your chance!

There will be 3 winners chosen randomly, you’ll win our 8oz shampoo + a hair oil of your choice

To enter:
Follow @FountainHeadLTD
Rt & like this post

Thank you so much for the support we’ve received on the shampoo🫶🏻Giveaway closes at 11:59pm feb 3rd