.@chasingscratch0 from one GWU alumnus to another, I knew y'all were grads with the enthusiasm you have for Yamatos and the Italian Garden reference. Binging this series like Mike on the YouTube machine!
#LGLG#LutzYelton#CarlWeathers
@ameliaboone Im currently training to run a marathon on my treadmill and have been doing all my LRs on it. Its unnatural but it's nice balance of physical and mental training. If you can do a LR on a treadmill without a device, I'm positive that mind set training will cross over to outdoor