Recap 💰
✅ Yordan Alvarez over 1.5 bases +105
✅ Christian Yelich single -115
✖️ Daily Hit Parlay -101
W night ladies in gentleman.
Lock in for gm 2 let’s do it 🤝🏼
Velocity Based Training for More POWER!
Strength is important. However, strength alone doesn’t cut it on the field. Baseball (and virtually all sports) is about force production at high velocities and high rate of speed!
5 Exercises for Tight Hips
1. 90/90 Hip Switch
2. Rollover V-Sit with Reach
3. Mountain Climber
4. Groiner
5. Cossack Squat
Utilize these drills in your warm-ups to enhance hip mobility, decrease low back pain, and bulletproof your groin!
Baseball season is upon us! RT for your chance to win an unforgettable experience at our home opener on April 2, including tickets to the game, all thanks to @Pepsi, the official soft drink of the New York Yankees. #ThatsWhatILike
So this might just be me but 1) nobody as respect for Jason Garrett. 2) Rob marinelli needs to teach the defense how to tackle and 3) we need @DezBryant and @tonyromo back! 4) we need a fire under our a**! @dallascowboys! Unacceptable! We are better! #HotBoyz