What a rough way to end the year. You’ll always be one of our favorite Jayhawks! Love that you never gave up. ❤️💙❤️RCJH💙❤️💙
Prayers for a speedy recovery. 🙏🏼
@kj_atx
Smaller schools:
The weight room is a BONUS - it sets your team apart from other smaller schools that do not get stronger
Big schools:
The weight room is THE PRICE OF ADMISSION - If your kids aren’t strong, they get physically dominated & hurt more often
Bottom Line: LIFT!🏋🏽♀️
It's not a line.
It's a measurement.
A measurement of commitment.
A measurement of sacrifice.
A measurement of respect.
A measurement of integrity.
A measurement of fortitude.
A measurement of effort.
It's a symbol to remind us that greatness lies in the smallest of details.
How about the defense of Norton (2A)?
The Bluejays have not allowed more than a TD in each game over the last four weeks (27 total points allowed in last four games, 45 allowed all season)
Quietly 5-0 and a team to keep a look at on the 2A west. Big matchup on the road against Beloit next week. #sportsinkansas
This isn’t good for kids.
This isn’t good for the sport.
It is a COACH and PARENT problem.
This is a great example of why @Dame_Lillard and I started @frmlazro
CHARACTER!
WORK ETHIC!
ACCOUNTABILITY!
1 v 1 Contact Finishing Drill🏀👇
Learning how to play out of pivots & fakes while dealing with contact
1. Low Post / No Dribble
2. Mid Post / 1 Dribble
3. FT Line / 3 dribbles
Love seeing how creative the kids got with this. Defense has ball in hand for contact
@OSACrusaders
You can be humble & confident.
You can be kind & competitive.
You can be selfless & ambitious.
You can be content & driven.
You can be empathetic & tough.
You can be encouraging & constructive.
You don’t have to compromise your character to be great.
It’s VERY simple…
Do YOU want to immediately improve your game & TEAM??
🥵Conditioning is the most impactful skill in basketball.
💯This is the REAL workout.
💯This is the workout that 99% of players are avoiding.
💯This is the TOP drill that separates YOU from the pack…👇🏽