ayaya

[ayaya @ayawag8]

@wingedribs u can’t beat thermodynamics, if ur truly eating 400 ur not maintaining ^^

i would recommend not checking ur weight daily but weekly

like u said; to lose 0.8kg of weight overnight you’d have to burn 6160 cals for it to be body fat

it’s just bodily functions

[ayaya @ayawag8]

@7plkadots you won’t preserve muscle doing this, resistance training is the signal your body needs to preserve muscle and not lose it all, protein is good but without your body having a reason to preserve muscle, it’s not gonna

[ayaya @ayawag8]

@ririmqu @kittykalzs dm’d !

[ayaya @ayawag8]

@ririmqu @kittykalzs I think you have dm req off but if you turn on I can 🥹

[ayaya @ayawag8]

@sabaistic @kittykalzs dm’d

[ayaya @ayawag8]

@Genshin1515 @wandastarvvvv @kittykalzs if you dm I can send, It’s not letting me post (bc grey area)

[ayaya @ayawag8]

@daintysumday @kittykalzs It works very well, I can send a link if you want
(I’m a 6’2 gymbro I’m not that big) and I was just stagnating on my cut until I bought reta, those data points are all months where I stayed 101kg~

7-15 was when I started and I’m 93.4kg right now,
-8kg in 24 days after so long

[ayaya @ayawag8]

@wandastarvvvv @kittykalzs u can buy like 100mg for that if you buy direct from suppliers (they have US warehouses and purity verification on each batch)

resellers just overcharge

[ayaya @ayawag8]

@NedNarlington @Clav0Updates Coach doesn’t play

[ayaya @ayawag8]

@suminee_33 I’m surprised there’s not like any girl version of the LADS Anime expo type thing you could make so many people have a once in a lifetime experience

[ayaya @ayawag8]

@oxytociins you posted to humble brag and you're upset that people are making fun of you

[ayaya @ayawag8]

@ihrtdazai why doesn’t she just skin the fat off her boyfriend instead 😭😭

[ayaya @ayawag8]

@Lancerlotr2 @KaiKai2492 I’m not too sure but she gets referred to as “the people’s bunny girl” all the time

[iGeekbb @igeekbb]

感受人民的兔娘专区流量，实属逆天，她已经走出cos圈了。

[ayaya @ayawag8]

@KaiKai2492 she really is an angel! People say in the past life she must have been an otaku, because she is so friendly and welcoming to them, she has probably helped alot of guys out in life with their self esteem

[ayaya @ayawag8]

@DeltyThe73rd https://t.co/2oRc374IKr

[iGeekbb @igeekbb]

以前不太理解漫展，现在理解了。这才是漫展的意义，女朋友都不会跟你这样拍照，人民的兔娘。

[ayaya @ayawag8]

@nakiringo I’m from the UK, so sadly there is no merch available here 😢 but I really wanted memorabilia because it’s already my favourite manga & anime so i had it custom made!

[ayaya @ayawag8]

@nakiringo I keep purchasing cute custom things because I want to remember this manga / anime forever! it’s so adorable and I love your work 🥹