Samantha

I’m just a girl💕

[Samantha @ayeforgotya]

@Saint_badda @BellaShmurda 🤣❤️

[Samantha @ayeforgotya]

@ChefJlove @WANDECOAL Mumu

[Samantha @ayeforgotya]

@davidmgoetz The Brewers do seem to be struggling with some key aspects of their game right now. To get their mojo back, they might need to focus on a few areas.

[Samantha @ayeforgotya]

@PadreHooch @thelamarathon Thank you for doing this! Enjoyed it last year for the half and will be there Sunday for the full!

[Samantha @ayeforgotya]

@AmericanAir

and have not had this issue and this absolutely will make me reconsider my options going forward for flying despite being an AA flight member and a card holder with American. I hope to have a respond from this. Thanks for your attention to this.

[Samantha @ayeforgotya]

@AmericanAir quality for the same meal that had more quantity and quality. Further, the chicken was not edible and I could not eat it. I notified the staff about the food not being able to eat and I was as told I’m sorry with no alternative. I have been flying American for years

[Cult of the Lamb @cultofthelamb]

We are GIVING AWAY a LAMB PC with @aftershockpcAU !
✨️✨️✨️✨️
As a thank you to all the new Cult followers even if we're concerned about what you'll do with it if you win.🫡

❤️Like 🔁 Retweet 👤 Be Following us for a chance to win!

[Miami HEAT @MiamiHEAT]

THE CHAMPS 🐀🐀🐀🐀

¡Vamos @FlaPanthers!

[Elon Musk @elonmusk]

Subscriptions in support of your freedom to speak are much appreciated

[College Softball Coverage @collegesbzone]

Louisiana just finished conference play 22-2. With a good RPI, wins out of conference, and overall metrics. UL remains in great position to host.

[College Insider Inc. @collegeinsider]

Louisiana started 1-3 in conference play and faced a stretch of 3 straight road games. The Ragin’ Cajuns won them all and have kept winning, including an 80-72 win last night over UL Monroe.

[Samantha @ayeforgotya]

@CameronMillz Saw the ESPN on him during the game. Class act! Reads a book a week and a coach? Yea I feel pretty dumb

[Samantha @ayeforgotya]

@PadreHooch @thelamarathon I will be there! Thank you for doing this. No better way to start race morning

[Jamy Bechler @jamybechler]

"Be curious, not judgemental."
𝓣𝓮𝓭 𝓛𝓪𝓼𝓼𝓸

[Samantha @ayeforgotya]

@PrestonWelchh We believe in you Preston. Keep grinding only a bump for you!

[Samantha @ayeforgotya]

@tgpecot @RaginCajunsFB @CajunRoadRunner @DowntownLFT @AdoptedDogBrew Congrats! I didn’t see you I ran. It was a hot one!

[Samantha @ayeforgotya]

@DealNick Exactly how I feel

[Samantha @ayeforgotya]

@tgpecot We wanted fireworks, t-joe, t shirts to pop out. That is just some of the guesses we had in our area 😂

[Bryan Maggard @MaggardB]

Signature win for @CoachKG11‼️ First win over a ranked opponent for @RaginCajunsVB in 10 years‼️🤟

[Coach AJ 🎯 Mental Fitness @coachajkings]

John Wooden said, “You can’t let praise or criticism get to you. It’s a weakness to get caught up in either one.”

Criticism and praise are distractions if you let them be.

Your focus is what drives results.

Positive and negative events will always happen, but your ability to stay focused is what will determine your future.

Praise and criticism can influence your self-talk, beliefs, and actions.

There is no magic, just the decision on where to focus.

How to Deal with Praise and Criticism:
1. Stay Grounded With Humility
Embrace humility and stay grounded. You are never as good as your best performance and never as bad as your worst performance. Recognize that your worth is not defined by others' opinions.

2. Stay True To Yourself
Set your standard for performance and live to that standard. Be true to yourself and your values. Use praise as motivation and criticism as opportunities for growth while not losing sight of your purpose and goals.

3. Remember Your "Why"
Let your deeper motivations guide your actions and decisions. Praise and criticism don't define you as a person. When you know what you stand for then everything else becomes a distraction and noise.

4. Eliminate Distractions
Stay focused on what matters and who matters in your life. Everyone will always give you an opinion, but that doesn't mean it aligns with your goals. Create a supportive environment for your growth by managing the people and content you consume.

5. Use A Growth-Mindset
View all feedback as a chance to learn and improve. If it's praise, build on it. If it's criticism then address it constructively and see how you can improve. When you have an open mind then you realize that growth never stops.

6. Take Time To Reflect
Take time to reflect on the feedback received. Evaluate its relevance and think about the intent behind the feedback. Make sure that you reflect and take action based on how it aligns with your personal standards and aspirations.

7. Do It For Yourself, Not The Praise
External validation will always come and go. Avoid seeking it as your main source of confidence. Confidence starts from within so rely on your own sense of accomplishment and growth for self-assurance.

"A creative life cannot be sustained by approval any more than it can be destroyed by criticism." - Will Self

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