At workplace, you can usually tell who's miserable outside of work- they make work their entire personality. Gossiping, bullying, sabotaging, dividing people and causing chaos because it's the only place they feel any sense of power. Outside of work, they're losers with nothing real going for them, so they cling to the little control they can get.
People are cold enough to leave you suffering for their convenience, that's why you must prioritize yourself first, not them. Mercy is wasted on those who weaponize your kindness, cut ties, guard your energy, and never apologize for choosing survival over sacrifice.
Getting yo shit together requires a deep level of honesty with yourself, you gotta be able to look at yourself in the mirror & be willing to accept flaws & behavior that's not allowing you to grow , self evaluation is difficult but it's extremely necessary.
and if love ever finds me again, i hope it's with someone who thinks about how their actions affect me,someone who considers my feelings before making choices and values my peace as much as their own because I'm not here to survive love again, I'm here to finally live it
Overextending yourself for people and making their emergencies your own emergency doesn’t make you more loved; it makes you more used. Trust me, they’d be fine without you. Being kind is powerful. Being kind without boundaries is exhausting.
i hate how social media makes people forget that life has stages. it's normal to be broke, to have broke friends or partners and yes it's even normal to be unemployed at times. these are phases we all go through.
some people are lucky enough to find good jobs at a young age and afford a certain lifestyle. others take longer and that's perfectly okay. we need to stop comparing ourselves and start accepting our journey. i just want all of us to be at peace with where we are in life while still working and striving for better.
Anxiety isn’t “just being a little nervous”. It’s a mental illness that can destroy your quality of life. Constantly thinking about all the bad things that could possibly happen, all the time, without a break. Along with all the physical symptoms.
It’s exhausting.
J’aimerais expliquer aux gens que l’anxiété ne reste pas dans la tête.
Elle s’installe dans le corps.
Un simple désagrément peut me rendre physiquement malade pendant des heures voire des jours.
C’est fatigant de vivre avec un cerveau qui transforme chaque peur en urgence.
Having MEMORY LOSS from depression and trauma is a weird experience because people don’t understand how scary it is when depression and trauma start affecting your memory. Like you really start forgetting whole moments of your life, conversations, things people told you, how you used to act, and even parts of yourself. It’s like your brain got so overwhelmed from surviving everything that it started deleting things just to protect you.