Did you know making lifestyle changes may actually reduce your risk of cancer? Learn more about small steps you can take for cancer prevention in the article below from our partners at @DignityHealthAZ.๐
Colorectal cancer is the third most common cancer in men and women in the U.S. Taking small steps toward healthy habits now, like introducing exercise and adjusting to a more plant-based diet, is key for cancer prevention. https://t.co/ym4kHKtOhA #ColonCancerAwarenessMonth
HbA1c tests measure average blood sugar levels over the past 3 months and are a critical part of diabetes care. High A1c can cause serious health complications. Learn about A1c testing frequency, healthy target numbers, and more. - https://t.co/0HEQy7f2xq
Dr. Paula Prieto-Jimenez, a pediatric gastroenterologist at Phoenix Childrenโs, breaks down what you need to know about fiber and ways to minimize its effect on inflammatory bowel disease (IBD). Read more at @EverydayHealth: https://t.co/DPkaZqqFWX
In recognition of #NationalEatingDisordersAwarenessWeek, check out the article below to learn about body image and eating disorders. The @NEDAstaff goes over important topics for awareness, including risk factors for negative body image and more. - https://t.co/36baEj1aZt
Did you know heart attack signs can be different between men and women? This #AmericanHeartMonth, learn the signs of a heart attack so you can get treatment quickly if needed. Our partners at @DignityHealthAZ share everything you need to know in the article below.โค๐
It's important to to know the signs of a heart attack in order to get treatment for yourself or a loved one as quickly as possible. But the signs can be different between men and women.
Learn more: ๐ซ https://t.co/b7orEeKhvg
#HeartMonth
Research shows a solid trusting relationship with your primary care provider can improve health outcomes. We compiled 10 questions in the article below to help you find the right fit when choosing a PCP to partner with you on your healthcare journey.๐ https://t.co/1KQSIbc9n5
Managing your diet is one of the key lifestyle changes you can make to improve your heart health. Amy McCallister, RD, LD at @amnutritionAZ surveyed 45 dietitians to capture their vote on the Top 5 foods for your heart. And the winner? Salmon! Learn more๐https://t.co/F71TNWT78u
Struggling with feeling tired or groggy throughout the day? Check out the tips in the post below from @GilbertCFM for the best ways to wake yourself up, get a midday boost of energy, and improve your overall well-being.
๐ด Feeling tired?
โฐ Prioritize your well-being with a health check-up!
Book your appointment today: https://t.co/W0fhqc9XyY ๐ 480-539-8680
#FeelYourBest#WellnessFirst
High blood pressure can damage your circulatory system, which can increase your risk of heart attack and stroke. Weโve compiled lifestyle changes you can make to take control of hypertension, improve your heart health, and more. #AmericanHeartMonth - https://t.co/R1x78KiRrk
Congratulations to our partners at @DignityHealthAZ on being named among the country's Best Hospitals for Maternity Care in the 2025 rankings by US News & World Report! We are grateful for the dedicated care you provide for families across the Valley. Thanks for all you do.
We are proud to announce that Dignity Health St. Joseph's Hospital & Medical Center is among the country's Best Hospitals for Maternity Care in the 2025 rankings by @usnews!
Congrats, team. We are proud of you. ๐งก
https://t.co/Q4v6AcusQG
We are proud to announce that Dignity Health St. Joseph's Hospital & Medical Center is among the country's Best Hospitals for Maternity Care in the 2025 rankings by @usnews!
Congrats, team. We are proud of you. ๐งก
https://t.co/Q4v6AcusQG
Did you know it's ๐๏ธโโ๏ธ #HealthyWeightWeek? @RecoviaAZ shares great tips on ways you can support your overall wellness, which in turn, can help you maintain a healthy weight. Creating sustainable, healthy habits for your mind and body is key to feeling your best. Learn more below ๐
๐๏ธโโ๏ธ #HealthyWeightWeek is here!
At Recovia, we support individuals with weight issues with counseling, physical therapy, and practices like yoga and tai chi. Join us in celebrating progress, balance, and self-care. Letโs redefine what health looks like.
Expecting a bundle of joy? We've compiled 5 simple tips to help you maintain your health throughout your pregnancy journey, including:
๐ Eat a balanced diet
๐ง Stay hydrated
๐ถโโ๏ธ Daily movement
๐ฉโโ๏ธ Prenatal care
๐ด Rest and stress management
Learn more - https://t.co/jHhm4NTRUO
Dr. Wassim Ballan, division chief of infectious diseases at Phoenix Childrenโs, emphasizes the importance of staying hydrated when recovering from norovirus. He also lists signs of dehydration and when families should seek medical attention. Read more at @azfamily ๐
Doctors and care facilities who are part of ACN are highly committed to improving health outcomes and enhancing the patient experience. Use our Find a Provider tool to search our network of over 6,000 providers and locate a doctor near you. Get started - https://t.co/765BrPMzoA
CALLING ALL PARENTS: We recommend adding well child exams to your to-do list if your child has not seen their doctor in over a year. Learn more about the importance of well-child visits and get resources you can use to track developmental milestones. - https://t.co/hMsw8U97UN
Our partners at @DignityHealthAZ are offering Valley residents a great opportunity to enhance their 2025 wellness journey. The Lifestyle Management Program at Dignity Health Cancer Institute is a program with a variety of community classes that are open to everyone. More info๐
Empower your 2025 wellness journey! The Lifestyle Management Program at Dignity Health Cancer Institute is designed to support your mind, body, and spirit w/ Sound Meditation, Yoga Nidra, Meditative Art, Gentle Tai Chi, Breathwork, and a Teaching Kitchen.
https://t.co/bu9M5D1czx.
Happy New Year! Looking for tangible lifestyle changes you can make to improve your overall health in 2025? @MNTMedicalNews1 breaks down important research from 2024 that shows us the top 3 places to start when thinking about wellness goals: https://t.co/8lVamJcbZ9