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bethanyshadburne
@b3thanycf
Bethany Shadburne 2017 Crossfit Games Athlete Inquiries [email protected] @bearkomplex | @blackmagictraining | @ntrecovery | @paleouniversity
Joined May 2018
47 Following
500 Followers
1.3K Posts
Just posted a photo @ Crossfit Culmination South https://t.co/LBFyqDjsXa
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Who to follow
pliability 
@pliability_
The #1 mobility app. Tailored routines that help you move better, recover faster, and stay injury free. 7-Day Free Trial 👇
Sean Woodland
@swoodland53
Freelance broadcaster. I love the Rams, Kings, sci-fi, video games and punk rock. Father of 3 rescue dogs. Host of "Talking Elite Fitness" podcast.
Coach Riaz
@Runwhileican1
🏃♂️Qualified UKA running coach. 👊🏾 Wing Chun Kung Fu instructor with 30+ years experience. Fight or flight, I've got you covered!
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Accessory work from last week
💪🏽
3x10
#workout #fitness #firchicks #fitnessgirls #push #pull #hamstrings #quads #upperbody #lowerbody #workoutmotivation #fitnessjourney @ Crossfit Culmination South https://t.co/vwbC09vVBu
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