Hon Babs

Data Analyst

[Hon Babs @babgenius2000]

Oh Allah accept our dua

Return peace to our land

https://t.co/bnFlSRuB6b

[Pharm. Greatman @OGreat6]

One in every few men will face prostate cancer during their lifetime.

The frightening part is that many of them will feel completely healthy while the disease is quietly growing inside their bodies.

Learn how to protect yourself on this thread 👇🏾

[The shepherd🧑‍⚕️❤️‍🩹 @jaychuksy]

White Patches in Your Mouth? It Could Be Oral Thrush

Let's dive into it 🧵

[Pharm. Greatman @OGreat6]

What if one of the healthiest drinks available isn't imported, packaged in fancy bottles, or sold as a supplement, but made from simple hibiscus flowers?

Let me tell you about Zobo drink
A thread 👇🏾

[Imran Muhammad @Imranmuhdz]

Q: Why do you call Atiku Kachalla?

Babachir Lawal:

[Pharm. Greatman @OGreat6]

The biggest weight loss secret has nothing to do with the gym.

Most people focus on workouts and ignore what actually drives results.

Learn them below 👇🏾

[Pharm. Greatman @OGreat6]

You still think diabetes only affects older adults.

that is no longer true.

More teenagers and young adults are being diagnosed with diabetes than ever before.

This is why 👇🏾

[Imran Muhammad @Imranmuhdz]

Instead of dodging the bullet, I took it. I took a punch in the chin a very hard one.

- President Tinubu

[Hon Babs @babgenius2000]

@gtbank_help psl need urgent help

[Pharm. Unique @celebritypharm]

By tomorrow morning, some people will wake up with body pain and start wondering if they fought in their dreams.

Calm down before you think you wrestled with village people.

Sometimes, it’s simply your sleeping position.

Find out how different sleeping positions affect your health.

[Mujahid Saleh Saad @MujahidSSaad]

Malam Bello Bajoga was seen holding the body of his son at the very moment his wife was being laid to rest in her final home — the grave.
Both his wife and son lost their lives yesterday in a fatal motor accident while returning to Gombe from Kano.
May Allah forgive them, grant them eternal mercy, and give him the strength to bear the painful loss.
Painful situation

[Big Uncle @Usmanashafe]

A mother goes on her knees inside rain to give gratitude to God when her son that has been playing football in abroad arrived home for ileya sallah

Sujud Shukr 🙏🏽

[Pharm. Greatman @OGreat6]

WARNING SIGNS OF HORMONAL IMBALANCE

Your hormones control many things in your body including energy, mood, sleep, weight, skin, and reproduction.

When they become unbalanced, the body may show warning signs.

Learn them on this post
Check my pinned comment 👇🏾

[Pharm. Unique @celebritypharm]

Lower back pain is actually more common these days.

Why are many people complaining about lower back pain?

Is it just stress or is there something ee need to know?

Let's find out 👇

[Aariv Khanna @AarivKhanna]

If you died tomorrow your family could not access a single thing you own digitally.

Bank accounts. Crypto. Passwords. Cloud storage. All of it locked permanently.

Here is how to fix that in 30 minutes:

[Gahizi @Nzayisenga11979]

The clearest neighbourhood we've come a cross lately

[Pharm. Greatman @OGreat6]

HOW TO USE WATER MEDICINALLY

I feel many under-rate the power of water in their bodies.

Water can support health in many simple ways when used properly.

It is not a cure for diseases, but it helps your body work better.

Let me explain how
Check my comment below👇🏾

[Sarki. @Waspapping_]

Muslims on my TL should save and watch this video every time you’re feeling down.

The part I found most striking is where he said:

“You’ll run just like animals run in the wild and you will still not get more than what I originally allocated to you.”

[Ojo Festus Olanrewaju @festus1501]

Peter Obi: Tinubu went to Rwanda with his supporters while Trump went to China with businessmen

BKO: Tinubu went to Rwanda with Aliko Dangote, Rabiu Ibrahim, Tony Elumelu, Jim Ovia and others. Peter Obi needs to be talked to, he shows his acute lack kf knowledge in many areas when je talks

[Doctor Chichi🩺 @Doctor_Chichi]

EVERYTHING EVERY LADY NEEDS TO KNOW ABOUT BREAST CANCER 🎀

Breast cancer is one of the most common cancers affecting women worldwide. The good news is that when it is detected early, treatment is often more successful. Many women may not notice symptoms in the early stages, which is why awareness and regular screening are very important.

1. EARLY SIGNS OF BREAST CANCER

Breast cancer does not always begin with pain. Some women may not notice any symptoms at all in the early stage. However, these are some important warning signs to watch for:

🔹 A NEW LUMP OR THICKENING
A lump in the breast or under the armpit is the most common sign.

It may feel hard, painless, or sometimes tender.

Not every lump is cancer, but every new lump should be checked by a doctor.

🔹 CHANGES IN BREAST SKIN
Watch out for:

• Dimpling or puckering of the skin
• Skin looking like an orange peel
• Redness, swelling, or irritation
• Dry, flaky, or itchy skin around the breast

🔹 NIPPLE CHANGES
• A nipple suddenly turning inward (inverted nipple)
• Redness or crusting around the nipple
• Pain or unusual sensitivity

🔹 UNUSUAL NIPPLE DISCHARGE
• Fluid coming out without squeezing
• Bloody or clear discharge that is not breast milk

🔹 CHANGE IN BREAST SIZE OR SHAPE
• One breast is becoming noticeably bigger or smaller
• Swelling in part of the breast
• Sudden unevenness or change in appearance

🔹 PERSISTENT BREAST PAIN
• Breast pain is usually not cancer, but pain that does not go away should still be checked.

2. HOW TO DETECT BREAST CANCER EARLY

Early detection saves lives. Medical experts now encourage women to combine breast awareness with proper medical screening.

A. Breast Awareness (The TLC Method)

T — TOUCH

Feel your breasts regularly. Ask yourself:

Do I feel any lump or unusual thickening?

L — LOOK

Stand in front of a mirror and observe your breasts. Check for:

° Swelling
° Skin changes
° Nipple changes
° Difference in shape or size

C — CHECK

If you notice anything unusual, see a doctor immediately.

3. WHO IS AT HIGHER RISK?

~ Some factors increase the risk of breast cancer:
~ Family history of breast cancer
~ BRCA1 or BRCA2 gene mutations
~ Growing older
~ Obesity
~ Smoking
~ Excess alcohol intake
~ Late menopause
~ Not exercising regularly
~ Previous radiation exposure
~ Having dense breasts

Even women without risk factors can still develop breast cancer.

4. IMPORTANT THINGS EVERY WOMAN SHOULD KNOW

✅ Most Breast Lumps Are Not Cancer

Many lumps are harmless cysts or fibrocystic changes.

✅ Early Detection Greatly Improves Survival

Stage 1 breast cancer has a very high treatment success rate.

✅ Breast Cancer Can Affect Young Women Too

Although more common after age 40, younger women can also develop it.

6. HOW TO REDUCE YOUR RISK

While breast cancer cannot always be prevented, these habits may help lower the risk:

✓ Exercise regularly
✓ Maintain a healthy weight
✓ Avoid smoking
✓ Limit alcohol intake
✓ Eat healthy foods
✓ Breastfeed if possible
✓ Go for regular medical checkups and screening

7. WHEN SHOULD YOU SEE A DOCTOR?

Please see a healthcare professional immediately if you notice:

+ A new lump
+ Bloody nipple discharge
+Skin dimpling
+ Persistent breast pain
+ Swelling or unusual changes in the breast
+ Never ignore changes in your body.

FINAL MESSAGE 🎀
Your health matters. Knowing your body, paying attention to changes, and going for regular screening can save your life or the life of someone you love.

Early detection is powerful. Awareness is protection.

[Pharm. Greatman @OGreat6]

WOMEN ABOVE 35YEARS

After 35, the body starts changing slowly. Hormones shift. Energy levels may not feel the same.

Prevention becomes more important than treatment.

Learn more in my comments below 👇🏾