Neil Christensen

Love God, Love Family, Love the Outdoors. Hiking. Backpacking. Adventure. Alltrails. Get Outside! Where the road ends is where adventure begins.

[Neil Christensen @backpackerneil]

@CraigBrockie I have not received it yet but, Thank you in advance.

[Neil Christensen @backpackerneil]

@ElieJarrougeMD Is there a ‘normal’ range?

[Craig Brockie @CraigBrockie]

Secondly, it’s not just about looks.

Wojciech rebuilt his athleticism from the ground up.

He developed explosive power and agility that most people half his age can’t match.

He can jump higher than most people over 30:

[P.D. Mangan Health & Freedom Maximalist 🇺🇸 @Mangan150]

One-minute high-intensity exercise (3 x 20 sec), 3x a week for 12 weeks, improved fitness as much as did 3 x 45 minutes a week aerobic training.

Muscle mitochondria also increased similarly in both.
Intensity trumps volume.

You don't need a lot of time to get fit.

[Neil Christensen @backpackerneil]

@CBB_Central @Coach_WillWade
Everything unpalatable about CBB.
#LSU MBB

[Neil Christensen @backpackerneil]

@EvanMiya Should we assume this list from top to bottom is in order of highest possibility to lowest?

[Neil Christensen @backpackerneil]

@ValerieAnne1970 @MaryBowdenMD Source?

[Neil Christensen @backpackerneil]

@ItsAndyOnAir Sourdough of course!😁

[InAllKindsOfWeather.com @AllKindsWeather]

The sheer insanity of the Charles Bediako saga needs to be called out for what it is.

“The only way this situation could be any shadier is if it found its way into the Epstein files.” 💀

[Tyler Todt @tyromper]

98% of men that are struggling don't have ONE PERSON they feel comfortable opening up to about it.

So they often turn to:
•Alcohol.
•Weed.
•Porn.
•Video games.
•Escapism.

As a cope.

Men THRIVE in community!!!!
Men struggle in isolation.

The best part of team sports is winning together.
It's the early morning workouts that suck but conquering them TOGETHER!

Iron sharpens IRON.
Men need to seek out community.

If you're reading this & seek that community & brotherhood DM ME ARENA COMMUNITY.

Gonna open my mens group to 1/2 more guys.
*Theres a small cost. It's far less expensive than struggling alone.

[Isaac Edelman @IsaacEdelman]

Todd Golden is the only Florida Gators coach in program history above .500 vs. top-25 teams. He’s 19-15. 🐊🐐

[Neil Christensen @backpackerneil]

@AllKindsWeather Any of this sound like UK basketball?

[Valerie Anne Smith @ValerieAnne1970]

🚨Shocking update on Bayer's "Glyphosate-Free" Roundup—it's now loaded with DIQUAT, 200X MORE poisonous!

After acquiring Monsanto & facing massive lawsuits over Roundup's original formula, Bayer swapped out glyphosate for DIQUAT, touting it as a safer option for gardens & yards.

But the truth? Diquat is a deadly neurotoxin linked to cancer & it boosts Parkinson's risk by 126% in people & animals.

Already outlawed in several nations for triggering widespread organ damage, DIQUAT wreaks havoc through oxidative stress.

Here's the breakdown of its brutal effects:
- Kidneys: Primary victim—builds up and destroys tubules, leading to total failure and often death in severe cases.
- Digestive System: Burns and inflames the mouth, throat, and stomach right away.
- Gut Health: Ruins the microbiome by wiping out good bacteria like Lactobacillus, sparking inflammation and worsening toxicity everywhere.
- Lungs: Triggers swelling, failure, and even scarring.
- Brain & Nerves: Causes confusion, seizures, coma, and permanent damage—living near treated areas hikes Parkinson's by 126%.
- Liver: Overwhelms with stress, causing inflammation and dysfunction.
- Heart: Damages muscle tissue, leading to collapse and necrosis.
- Muscles: Breaks down tissue, releasing toxins that hammer the kidneys further.

And now, the US bill AB-453—dubbed the "Pesticide Shield Act"—is pushing for full legal protection for companies like Bayer/Monsanto. It blocks extra warnings, kills lawsuits for hidden dangers & strips rights from victims. Already through initial votes, it's set for a decisive 2026 showdown, thanks to heavy industry lobbying.

And now, the US bill AB-453—dubbed the "Pesticide Shield Act"—is pushing for full legal protection for companies like Bayer/Monsanto. It blocks extra warnings, kills lawsuits for hidden dangers, and strips rights from victims. Already through initial votes, it's set for a decisive 2026 showdown, thanks to heavy industry lobbying.

This is about more than weeds—it's our health on the line! Spread the word if you're outraged.

[Tyler Todt @tyromper]

The coolest part of the 3 wiseman story is that after meeting BABY JESUS the Bible said the men

"TOOK ANOTHER PATH BACK HOME."

Herod, the king at the time had told these men to find this King & come back to tell him about this Baby.

He had evil plans & felt threatened by this new King. He wanted to kill Jesus.

Once they met JESUS their eyes were opened & knew the PATH BACK was not the best route.

They TOOK ANOTHER PATH back home.

It reminds me of the day I met Jesus.

I knew instantly the path I was taking was leading to destruction & not the path I needed to take any longer.

I needed a new route guided by Him.

Jesus has a way of doing this.

Presents:
Food & family are great, but take some time today to remember the reason for the season!

Christ is KING!!!!
All hail KING JESUS!!! 🙏❤️👑

[Neil Christensen @backpackerneil]

@tyromper Love your content!
Keep the faith!

[Valerie Anne Smith @ValerieAnne1970]

### Studies Supporting Higher Cholesterol in Centenarians / Longevity

- Swedish AMORIS cohort (35-year follow-up): Higher total cholesterol associated with greater likelihood of reaching 100.
Link: https://t.co/MwdWZ0fqIL

- Ashkenazi Jewish centenarians: Larger HDL/LDL particles and variants linked to higher "good" cholesterol tied to longevity.
Link: https://t.co/3EEmtMEQCm

- Higher cholesterol predictive of survival and exceptional longevity in centenarian cohorts.
Link: https://t.co/qjXx0CEr4x

[Neil Christensen @backpackerneil]

@dr_ericberg Yeah, raw sauerkraut would be optimal. Tough to find it in my grocery stores here. Your thoughts on this?

[Ashley Richmond @_AshleyRichmond]

📌 I created a list of the exact foods my clients eat for:

• Fat loss
• High energy
• Muscle growth
• Metabolic health

If you want a free copy, you can download it here: https://t.co/cXDkHDoaaX

[Dr. Eric Berg DC @dr_ericberg]

Struggling to fall asleep or stay asleep? Certain foods can gently nudge your body into deeper, calmer rest without relying on supplements.

Your nightly habits affect melatonin far more than you realize, and a few simple food changes can make a real difference.

See which foods help your body unwind and stay asleep through the night.

https://t.co/gH6jj9YqSD