Did you know that the back muscles start under your neck?! The https://t.co/TiVAP0yy6T website has great resources for neck exercises that can prevent and relieve #backpain#littlems#painprevention#neckexercises
Your back will thank you for taking care of it. Check out our website: https://t.co/TiVAP0gXfl for some exercises to add to your routine! #backpain#lowbackpain#healthtips#exercise
Project Backsafe is a back injury awareness and prevention campaign. Our goal is to inform youth entering the workplace regarding the possibility of sustaining a back injury at work, how to prevent it and what to do should it occur.
#medical#doctor#health#healthcare
One of the reasons you may be experiencing lower back pain is due to tight hip flexors.
Here’s a sequence to help you loosen them up and your daily reminder to stay active and hydrated!!!💪🏾
Rt for a friend
Blood donors are generally a very medically savvy group, they know what’s what in regards to Covid. If they’re not donating, it’s likely because Canada Blood Services inexplicably removed the mask mandate, and donors are not feeling safe spending hours indoors.