@adored_1199@Fan0fCrawley How so? 250 against Pakistan and a 190 against Cummins and Starc etc, he’s not exactly a shit cricketer. Not defending him and he’s had far far more of a run than he deserved (nepotism notwithstanding) but he objectively showed glimpses of something better.
@SamaHoole Eating before lifting is largely pointless. It takes too long for the glycogen to reach your muscles so as long as your last meal on the previous day was sufficiently nutritious, that’s all you need