bagas

personal blog | INTJ

[bagas @bagasr88]

Sampai saat ini, tidak ada Mahasiswa Pertambangan yg tembus IISMA, termasuk aku yg udah persiapan selama 1 tahun, secara dokumen udah benar, skor TOIEC 810 yg dimana diatas rata², IPK 3.31 juga lumayan, Organisasi ada, Prestasi jadi Duta Kampus.

[bagas @bagasr88]

Profitez de moments paisibles sous un ciel étoilé, face au château de conte de fées. La voûte céleste scintillante et l'éclat du château se répondent harmonieusement.

[bagas @bagasr88]

🧄Lift the spirits of those who are feeling discouraged.198693Post-lunch, I grab a quick nap with my alarm set to go off in sixty minutes. I require this downtime to let my body bounce back from the morning's exercise session. Upon waking, I do some stretching, get my swim gear

[Gremza @gremza_io]

Veni, vidi, vici

[13🍜 @yearendsale_]

the coffee the price

[Dan Go @CoachDanGo]

"I ate in a calorie deficit but didn't lose weight."

No, you did not.

Jeremy Ethier ran a small metabolism experiment using astronaut-grade accuracy.

What he found was that out of 9 people, not one had a fast or slow metabolism. Everyone burned almost exactly what their body weight predicted.

The most interesting part he found was that most people underestimated how much they ate by 500–1,000+ calories a day.

A skinny guy who couldn't gain weight guessed 2,000. He was actually eating 3,300. An overweight girl who wanted to lose weight guessed 1,800. She was at 3,000.

Not one had an abnormal metabolism. Every single one had a tracking problem.

Studies actually show people underestimate their daily calorie intake by 20–50%, with the gap widest among those who need accuracy most.

People are not broken, but their tracking is. Fix that and the math takes care of itself.

[Curious Minds @CuriousMindsHub]

Repeat it.
Repeat it.
Repeat it.
Repeat it.

Because memory loves repetition.

[New Akun @new_akunlagi]

@regar_op0sisi Cosplay

[adit surowidjojo @dittolongdit]

prasasti jakarta 2026 ditemukan 2673:

mereka disuguhi mbg yang sudah diolah, ayam gepuk pak gembus, ayam geybok, ayam geprek, seblak rafael, caesar salad, ceremonial matcha, chikuro ukuran large, teazzi, tianlala, dimsum mentai, kentang mustopa, pisang madu bu nanik, jco resign

[gregg @bill_qw]

ini yg gw bilang. protein itu overrated!
0.8-1 gr/kg BB aja tetep bisa bangun otot.
yg paling krusial adalah KARBO.
klo karbo di-cut, ya ototmu juga di-cut.

[pnting utk pilih karbo yg kompleks, supaya tidak mempengaruhi gula darah secara signifikan]

[Twips | AI & Crypto @TwipsX]

Gue beli saham cuma nanya ke Claude AI doang dan hasilnya hijau semua.

Tapi bukan berarti kalian bisa asal tanya. Ada cara yang benar untuk minta Claude bantu pilih saham yang layak dibeli.

Ini 8 prompt yang gue pakai, dari screening sampai keputusan final.

Jangan lupa di-save 🧵

[lunars @lunarstwit]

Orang tua yang lebih mentingin pandangan orang terhadap keluarga. Banyak ditemukan nih di sekitar. Bukannya merangkul tapi seperti menghakimi. Padahal yang diperlukan tuh support system dari keluarga.
Wis jan ra cocok aku kalo sama keluarga close minded begitu. Anw, turut berduka ya kak.

[Ilir Aliu @IlirAliu_]

European corporate tech mindset in a nutshell

[Men's Humor @MensHumor]

This is how you run a business.

[misa! @misak1nz]

discipline becomes easier when you stop seeing it as a punishment

[Wholesome Side of 𝕏 @itsme_urstruly]

You can still continue the journey, even after losing half of yourself..

[Safar Nurhan @msafarnurhan]

Saya unduh per halaman, lalu jadiin satu file pdf.

Silakan teman2 kalau baca.

https://t.co/myXYa82hwp

[The Kerupuk @TheKerupuk]

Bet365 updates its global slogan using a quote from Sutan Sjahrir, Indonesia’s first Prime Minister:

“Hidup yang tidak dipertaruhkan tidak akan pernah dimenangkan”

[bagas @bagasr88]

@RecehinAjaid Cok matane

[Kyros @IamKyros69]

Don’t ever limit yourself... you can learn anything.