@Brian_Sauve I just got a bench press PR 265, after my 3x5โs at 228.5. My lifting partner got 225 for the first time, then got 230. He started out pressing 135. Awesome day! Glad you asked.
@majeikstagram Thatโs a really good pull. Technically thatโs the most Iโve ever pulled off the ground I think but it was for 5. Hurt my back since then and almost back to it.
@CoreyJMahler CS Lewis asks this in Prince Caspian. Lucy wonders what would happen in our world if humans degenerated so badly they couldnโt talk anymore like the non talking beasts of Narnia.
@AuthorJustan@smashbaals Anyone whoโs done that is disqualified from any ministry. Thatโs why I said itโs for those who have secured the prosperity of their posterity.
@Protestia Because he should be executed. Gotta make sure and get the definition of adultery biblically right on that one tho, which is not the prevailing definition.
@majeikstagram Iโm going for my 5th try for a 1x5 over 455 today. Iโve failed at 47.5, 457, and 456. I tried too high of a jump and got myself in a rut but last week I got 456 for 4 1/2 reps. Hoping today will get me on the upswing again if I can eke out a full 5reps.