@ravenscimaven This is a whole new world I need to navigate! I have single-sided hearing after a brain tumour and it's proving to be more difficult than I expected.
Your doctor may not be ordering the right lab work. ๐ค
If you aren't tracking the right numbers, your chances of winding up on my operating table go up. ๐ฑ
Reply "labs" and retweet this post and I'll DM you my guide on what labs you should be getting. ๐ค
Humans: the ONLY species in the world with "experts" and "evidence based medicine," and the ONLY species in the world with a chronic disease and obesity epidemic.
Think about who profits from you being indoctrinated to disregard common sense and intuition. Answer: Not you.
@brewar7172 @drjasonfung I started keto but as the year progressed I ate less and less vegetables and eliminated ultraprocessed food completely. These days 95% of my diet is ruminant meat, eggs, bacon, butter and raw milk with a small salad maybe once or twice a week.
What a difference a year makes.
41 kilograms / 90 pounds gone!
Also gone:
Brain fog
Back & shoulder pain
Foot pain
Headaches
Snoring completely stopped
Allergies drastically reduced
Energy restored
Sleep improved
Thank you @drjasonfung#ketodiet#carnivorediet#fasting