The Balanced Mum

Encouraging women to invest in #selfcare and their own #wellbeing. #StAlbans based mum championing #exercise, #holisticcare and #goodfood.
#SelfcareSpring

[The Balanced Mum @balanced_mum]

Hello you lovely lot! My latest #blog talks about my #careerchange from the Corporate world to freelancing in #socialmedia and from now on, I’m going to be more active on my other account. If you’d like to stay connected, I’ll be over at @kathrynclarke27! https://t.co/vikkEdF72z

[The Balanced Mum @balanced_mum]

@DigitalMumsHQ 100%!

[The Balanced Mum @balanced_mum]

Jumping on👇 to shout my pledge of support to all #mums who want to #learn something new but are feeling too scared to do it 🥺. Heading into the big 4-0 was a scary time to start #learning again but it’s been life-changing! If you want it - go for it! You’ve got this! 💪#LearnIn

[The Social Club 🟡 @TheSocialClubHQ]

📣 Calling all #digitalmums!
Offer your pledges of support 🤝 to other mums who are #LockedOutOfLearning 🙅
🙏Please #RT & share YOUR stories on how you overcame your fears & took the plunge into #learnin💪
Share tips on:
🤹‍♀️juggle
🤯headspace
🙇‍♀️confidence
😱fear

[The Balanced Mum @balanced_mum]

@DigitalMumsHQ My pleasure! And I totally agree - I was finally given the push I needed by another mum who had made a #careerchange ahead of me and she encouraged me when I thought I couldn’t do it! 💪🙌 #lockedoutoflearning

[The Social Club 🟡 @TheSocialClubHQ]

Last week we launched our new #LockedOutOfLearning report and this week, we're looking at the specific barriers to #learning that mums face. Tonight we're sharing a recap of the themes covered so far⬇️but stay tuned for more! And please share to raise awareness and support🙏

[The Balanced Mum @balanced_mum]

@DigitalMumsHQ @Freelance_UK I definitely recognise the laptop and coffee cup for company scenario! 🤣🤣

[The Balanced Mum @balanced_mum]

@Balanced_Social @DigitalMumsHQ @elizabday @Fearnecotton @SFolland @beingfreelance Love @elizabday’s podcast too - so many brilliant guests! Always looking for new recommendations... #podcastaddict #InternationalPodcastDay

[The Social Club 🟡 @TheSocialClubHQ]

We're so excited that Rosie Forsyth from @Wilkins_Co will be joining CoFo @Kathryntyler for this 🆓 lesson on Tuesday evening! Register ⬇️ and tune in at 8pm to learn about the practical side of setting up a business #freelancingtips #workthatworks https://t.co/HLVlEF61ua

[The Social Club 🟡 @TheSocialClubHQ]

DATES FOR YOUR DIARY! If you’re considering a career in #freelancing or would like to know more about our new ‘Becoming a Successful Freelancer’ course, join us for these 🆓 taster lessons next month with our CoFo @kathryntylerDM. Register via the links below #WorkThatWorks

[The Social Club 🟡 @TheSocialClubHQ]

Working for yourself or as a #freelancer can mean the boundaries of switching off from work can get very blurred. Here are some great tips to make sure you are kind to yourself too #selfcare
https://t.co/RIkXohc1Ge

[The Balanced Mum @balanced_mum]

@NottsonToast They’re in my smoothies every morning!

[The Balanced Mum @balanced_mum]

@FlexMyTime 🙌🙌🙌

[Happily Ever Calmer @happilyevercalm]

I have found that I have learnt so much about parenting from being on social media and I wanted to know if others have had the same experience. Have you found social media helpful in your parenting journey? Pls RT and share thoughts/ comments #mindfulparenting

[The Balanced Mum @balanced_mum]

@cakevscales These look amazing though... totally worth it!

[The Balanced Mum @balanced_mum]

Looking forwards to my visit to @DressingRoom1 in #stalbans today! #Holidayshopping here I come 🙌 #indieretail

[The Dressing Room @DressingRoom1]

It's our 14th BIRTHDAY TODAY!! Stay tuned on social for some flashback photos over the years!! Here's to another great 14 years ahead!! #IndieRetail

[The Balanced Mum @balanced_mum]

Looking forwards to picking up some holiday wear this weekend! @DressingRoom1 #holidayshopping

[The Dressing Room @DressingRoom1]

Eeek the countdown is on... Who is coming to our event this Sunday? Doors open at 12pm @balanced_mum @midlifelycra @StAlbansCouncil @LoudbirdPR #DREvent #Goodies #Raffle #discount

[The Balanced Mum @balanced_mum]

@DressingRoom1 @midlifelycra @StAlbansCouncil @LoudbirdPR Yes! I’ll be there!

[The Balanced Mum @balanced_mum]

Thanks for sharing my pic @AidenHatfield 🙌🙌🙌 #imwtclothing #MentalHealthMatters

[The Balanced Mum @balanced_mum]

Last year I started using #meditation apps when I was struggling to switch off and I’ve fallen in love with sleep stories. What tools or techniques could you share with others that have made a difference to your self-care routine? #Selfcare

[The Balanced Mum @balanced_mum]

Let’s start the week as we mean to go on 🙌 #selfcare #timeforyourself

[Dr. Jemma @_drjemma]

Not sure you have time for self care? Here are 5 easy ways to make space for self care https://t.co/zGEoPmVzBK