The Chaotic Optimist 💫

My mind is a mess. Forever flawed and fabulous 👏 Always bold and trusting the process ✨️ INFP , ADHD , 75hard strong 💪 Count down til 30 🥳✨️

[The Chaotic Optimist 💫 @bar26936]

✨️✨️Starting a new personal project✨️✨️ I'm going to use my X account as a means to journal the end of my 20s. I have 1163 days until my 30th birthday 🎂 so I'm feeling ambitious w/ this challenge. 😅 I'm hoping this will motivate me to get my life together by 30. Lmao 🤣

[Sir Barefoot @SirBarefoot]

Sauna Thread

Sweating in the sauna decreases all cause mortality by 40%, detoxification, relief muscle soreness, improved brain health, get a clearer skin and deeper sleep.

[Loretta ⚜️ @withloveloretta]

Femininity inspires masculinity.

[Dan Go @CoachDanGo]

The less you move the less energy you have.

The more you move the more energy you have.

Funny how that works.

[James DiNicolantonio @drjamesdinic]

You don’t want to look back 20
years from now & regret that you
didn’t eat healthy, exercise &
prioritize your health.

You only get ONE body to live in
for the rest of your life.

Take care of it. 🏋️‍♀️ 🏃‍♂️👊

[The Chaotic Optimist 💫 @bar26936]

Heavy on this today ❤️

[Codie Sanchez @Codie_Sanchez]

The world is run by:

- C students
- failed employees
- and probably people less smart than you.

Don't underestimate yourself.

[Moral Philosophy @ML_Philosophy]

Self sabotage is real, don’t let your own mind destroy you.

[introvert @livewithnoregrt]

sometimes it feels better not to talk. at all. about anything. to anyone.

[The Chaotic Optimist 💫 @bar26936]

Heard Biden is getting rid of tik tok, so now im gonna have to start being social again. Fml.

[Philosophy Of Life @PhilOfLife_]

The calmer you are, the clearer you think.

[Wealth Inc @WealthInc247]

Disappear. Improve. Return. Shock everyone.

[Mindful Maven @mindfulmaven_]

If you are feeling stuck in life, open this:

- A Thread -

[Idil Ahmed @idillionaire]

One thing I realized is that everything always ends up working out. Sometimes even better and greater than you can imagine. Trust that.

[The Chaotic Optimist 💫 @bar26936]

#countdownto30 day 1160: HITT class day 2 is about to begin. Today is more cardio focused, so wish me luck. Decided next week I'm going to start walking every day again. I am slowly heading on the right track again. I found my groove and focused on creating a better life. 😌✨️

[The Chaotic Optimist 💫 @bar26936]

#countdownto30 Day 1161: I'm either sick or have allergies. idk I'm in Florida, so who really knows.
After work, I grabbed Dairy Queen, and I am planning on crashing after I eat.
It's not the healthiest thing, but it'll do. I am mainly working on my fitness routine this week.

[Wealth Director @wealth_director]

Self sabotage is real, don’t let your own mind destroy you.

[Wealth Inc @WealthInc247]

may your next tears, be tears of joy.

[The Chaotic Optimist 💫 @bar26936]

#Countdownto30 day 1162:
After 75 hard, I managed to have somewhat of a workout routine up until last month. For the love of me, I can't get my ass up at 4am anymore 😅 so now I'm trying to get into a new habit of showing up to the gym right after work.

Let's try this out!

[Dan Go @CoachDanGo]

If you’re in the gym & working out guess what?

You’ve already won.

Who cares about your size or how much you lift?

You’re doing something for yourself that most people won’t do.

Feel good about yourself. You’re winning.