"Sitting is the new smoking."
If you sit more than 6 hours a day, you're killing your body and destroying your health.
Here are 4 ways you can adjust your desk set up to reverse the damages of sitting:
Ga long jud ko maka client na pud mig naa sa Beauty Industry hehe. Puro najud ni mga Auto Shops, Gyms, Big Boys Equipment. Haha. Pero Thank You Lord gihapon sa work :))
Kadako unta sa sweldo, kaso 9pm-5am. Unya mumata pag sayo kay magschool ang anak. Dayon magwork pakog taman 5pm magtiwas pajud ug magabii. No, thanks nalang huhu