This guy at my old gym always worked out wearing a fedora on top of a visor, and drank hot sauce straight from the bottle between sets. I saw him do it dozens of times over a few months. I watched him drink the sauce. Never water, only sauce
I realized I was missing an airpod on the way home so I started retracing my steps looking for it and let me tell you there are more single cloves of garlic laying around the streets of Brooklyn than you might think