Johnston Barongo

Medical Doctor - Dodoma RRH || Global Health Enthusiast || Research || Data Analyst ||
Founder: @idht_tz

[Medical Association of Tanzania (MAT) @association_mat]

New Leadership Update

Dr. Mathew Cosmas Shao @mathew_cosmas has been elected as the president - elect of the Medical Association of Tanzania (MAT).

#NMC2026
#ForHealthAndProfessionalism

[Uncle Fafi @Tanganyikan]

Matibabu ya dialysis yamezitia kwenye umasikini familia nyingi sana aise

[Arsenal @Arsenal]

LIFT IT UP ©️

[Johnston Barongo @barongo_tz]

😄 😄

[Ministry of Health- Uganda @MinofHealthUG]

Arsenal fans, celebrate with caution.
Enjoy. #MOHatWork | #FightEbolaUG26

[Arsenal @Arsenal]

Arsenal: 2025/26 Premier League champions.

[WelBeast @WelBeast]

Breathing feels different when you’re a premier league champion. The manner in which you inhale and exhale is just totally different.

[Arsenal @Arsenal]

The Arsenal. Your Premier League champions.

[Arsenal @Arsenal]

Good morning from your Premier League champions 👋

[Johnston Barongo @barongo_tz]

ARSENAL CHAMPIONS 2025/26

[Lawrence Kitema @lawrencekitema]

Whatever you do today, don't sink anyone else's boat. The ocean is wide enough for all of us to sail comfortably.

[Muhimbili University @muhimbiliuniver]

Muhimbili University of Health and Allied Sciences (MUHAS), in collaboration with IGOT, SIGN, OTI UCSF, and AOA, is conducting a Regional Trauma Training Course currently taking place at MUHAS from May 19–22, 2026.

Officially opening the training, Prof. Emmanuel Balandya described the programme as a significant professional initiative aimed at strengthening surgical knowledge, practical skills, and advanced techniques among orthopaedic and trauma surgeons in Tanzania and across Africa.

He noted that as MUHAS continues to position itself as a regional centre of excellence in Orthopaedics and Traumatology, such training programmes play a critical role in enhancing the prevention, diagnosis, and treatment of musculoskeletal injuries and disorders. He added that the initiative aligns with the Ministry of Health’s broader vision of establishing Tanzania
as a regional medical hub for specialized healthcare services.

Prof. Balandya further explained that this year’s theme, “State-of-the-Art Techniques for Optimal and Reliable Outcomes in Trauma Care,” reflects the institution’s commitment to promoting innovation, modern surgical approaches, and improved patient outcomes in trauma
and orthopaedic care.

He emphasized that the programme seeks to support the Ministry of Health’s efforts to strengthen musculoskeletal healthcare services in the region through the training of competent orthopaedic and trauma surgeons equipped with both theoretical knowledge and hands-on clinical skills. Over the years, the course has continued to benefit resident doctors, specialists, and other healthcare professionals involved in trauma management.

The four-day training has brought together more than 150 participants from across Tanzania, including representatives from Kilimanjaro Christian Medical Centre (KCMC) and Bugando Medical Centre, alongside international participants from Uganda, Kenya, and Namibia.

[D.A.M.A @_davisroi]

Maturity is realizing, as an adult you gotta stop sharing some of your troubles with your parents because they end up stressing more than you, and now that adds up on the pressure.

[GehGeh @official_Gegeh]

If a man understands time and season, he will never envy another man’s success

[Lubasha Jr @MarekaMalili]

At certain point in life you might feel lost, na hiyo ndio stage muhimu zaidi, maana ukiivuka you will never be the same again.

[Edwin F.M @EdwinMjeru]

Nikiwa shule ya Msingi ndoto yangu ilikuwa ni kusoma Shule ya Sekondari Ilboru.

Matokeo ya darasa la saba yalipotoka nilikuwa wa 72 ki-Mkoa. Kwa hiyo haikuwezekana kuchaguliwa Ilboru, ila NDOTO yangu haikufa.

O-level nilijipa tena challenge. 2012 Mwaka mgumu nikabahatika KUTOBOA. A-level nikachaguliwa Ilboru.

Huenda hichi siyo kitu kikubwa sana lakini, kwangu Mimi huwa ni reference point ninapokuwa nafanya jambo.

Nikikaribia kukata tamaa, I remind myself about this story. Kwamba ukefeli haimanishi umeshindwa moja kwa moja. Kuna nafasi nyingine.

Hata wewe huenda unajihisi kuwa hauwezi kufanya kitu kwa sababu hakuna ulichowahi ku-achieve unacho ona cha maana.

Hapana, kuna kitu. Jifanyie ‘Personal Audit’. Pick that one thing, ambacho uliwahi kufanya with all your dedications, efforts, prayers, conviction etc.

Hata kama ni kidogo kiasi gani, it is your Identity kwamba umewahi kufanya kitu. Kisha kile kilichowahi kukupa msukumo wa Kukufanya, relate na unachofanya kwa sasa.

Utagundua kuna “Patterns” sehemu una-miss au unahitaji kuboresha. Then, work on yourself.

Kisha jipe tena nafasi. Fanya!

[Johnston Barongo @barongo_tz]

😎

[Chelsea FC @ChelseaFC]

Mourinho says he doesn't keep runner-up medals so he threw it to an Arsenal supporter. #CFC

[Johnston Barongo @barongo_tz]

@George_Ambangil Huyu aje Arsenal tu...
PSG itakuwa kiama

[Henry Dan @Henrydan25]

Infectious disease outbreaks remain a recurrent challenge in Tanzania.

Without immediate action, emerging threats like antimicrobial resistance and climate-driven outbreaks risk replicating.

I am delivering a presentation at MUHAS regarding this topic.

#Outbreak_Preparedness
#MUHAS

[Dr Kamlesh Darji @DrKamleshDarji1]

Medicine humbles everyone. The senior who terrorized you in MBBS is your co-PG today. The junior you ignored is your senior tomorrow. The patient you dismissed teaches you the most. Be good early, the system has a long memory and a longer queue. Be good, Do good.

[Mohammed Dewji MO @moodewji]

Usikate tamaa kamwe na rehema za Mwenyezi Mungu. Silaha yako ni dua—muombe Mwenyezi Mungu kwa moyo wa dhati, kwani Yeye husikia na hujibu. 🤲