Barrett Plasman

F3 = Chips #GoBlue #CatsAreWild

[Barrett Plasman @barrett3016]

@RainbowDashF3 @F3Greensboro Take that Ian! 10 #Daische strong Pax crush 40/20 HIIT & Ladder of Suck #getsome #getafterit #getbetter

[Barrett Plasman @barrett3016]

@RainbowDashF3 @F3Greensboro #fakenews b/c #Daische Pax demand a beatdown. YHC is slated as Q…so be it #cantore style. #ISI #LFG

[Barrett Plasman @barrett3016]

@f3Poehler @F3Local_Honey @shortbutslow @F3Graffiti Under Gloom Cover

[Barrett Plasman @barrett3016]

@F3AriseGSO T-claps to Pax joining YHQ this AM for a little Bent Jacob partner work (few ruckers in mix too). Apparently hitting RESPECT this year means I no longer know how to work an iPhone camera 🤷‍♂️ So take 2! Great to be in the #Gloom with you men for #DRP @F3Greensboro

[Barrett Plasman @barrett3016]

@F3AriseGSO Gonna try to do my best Toby Keith impression mañana @F3Greensboro You be the judge if I can be as good once as I ever was… Forecast: increasing humidity via embracing the #DRP. #GetSome #GetBetter & #serve

[Barrett Plasman @barrett3016]

#Daische actually starts on time! 12 join YHC for a bakers dozen of wheeling & dealing fun @RainbowDashF3 All got their fill of a Double Quarter Pounder & Deck o 💀. Welcome FNG Falling Waters. Great to be back on the Q for @F3Greensboro #ISI #DRP

[Barrett Plasman @barrett3016]

Oh hell naw! @RainbowDashF3 Soft stays home - Guess who’s back?!?! Back again! Let’s go @F3Greensboro …been way too long, would love to see some non-reg ‘08 #HIM’s join #Daische PAX mañana. We will #WORK for #DRP so be ready to #GetAfterIt

[Barrett Plasman @barrett3016]

Ssshhhh @RainbowDashF3 Let’s keep Saturday’s plan between us & call it a soft return to the @F3Greensboro Q sheet. First time long time - missed ya! See you soon in the #Gloom 7am sharp Mendenhall M.S.

[Barrett Plasman @barrett3016]

@f3Poehler @trwhitmire_OBT @F3Davidson Oh dang! Lots o memories!

[Rainbow Dash @RainbowDashF3]

@f3greensboro for all the pax that are limiting your sodium, the @RainbowDashF3 offers up big servings of saltiness every Saturday. Gonna be extra salty tomorrow with a shovel flag handoff to @f3stryker. Come get some!

[Barrett Plasman @barrett3016]

@F3GuidingLight @F3Greensboro Whoa! Sales must’ve plummeted after showing that photo. Or maybe it’s the “before” photo? Dang...then I gots work to do!

[Derek Whitefield @F3GuidingLight]

Since 2021, #JackoHūlk ™ has been synonymous with elite performance, wherever the arena may be. This week we will be profiling some of "Hülk's Heroes" ™-- guys that exude the same character and quality found only in the world's most unabashedly controversial green drink!

[Barrett Plasman @barrett3016]

@expiredF3 @jwowwf3 @RainbowDashF3 Holy Hilliard sighting Batman! Love it!

[Barrett Plasman @barrett3016]

@F3Gilligan @F3Greensboro @RainbowDashF3 @hecht_eric 👊🏼thank you #HIM

[Barrett Plasman @barrett3016]

And just like that...need a substi-Q for Saturday. Planned to try Q comeback but kids baseball schedule just shut that down. Any #Natville @F3Greensboro PAX willing to support the Men o the #Daische this Saturday? @RainbowDashF3 @hecht_eric #HelpaBrotherOut

[Barrett Plasman @barrett3016]

Awww Yeah! #GoCats #WE

[Davidson Football @DavidsonFB]

Want to see how our players found out they were @PFLNews Champions? 🏆

We got video of it⬇️
#WE

[Barrett Plasman @barrett3016]

@mjambler @PhunnyHaHa @F3Greensboro @sqlnikon Sacked! Always a pleasure. Hopefully we’ll meet in the Gloom sooner rather than later my friend.

[Tommy Boy @PhunnyHaHa]

@F3Greensboro TClaps to @sqlnikon for capturing these images from the #2021CrossRuck We are #EasterPeople https://t.co/Nv7NVkOZbU

[Barrett Plasman @barrett3016]

@n8frogg @F3NattysHump @F3Battle @F3Square @hecht_eric @PhunnyHaHa #Courage Thanks for sharing #HIM It is a battle I know too well. Let there be #NoManLeftBehind in #Natville @F3Greensboro