Basic Training

Defining the future of fitness for courageous, forward thinking cities, communities, companies, individuals.

[Basic Training @basictrainingsf]

Come join us Sunday in Hayes Valley for a free* outdoor Outside Lands warmup hip hop yoga class! 9am ($1 registration fee)

https://t.co/AbZhByXZAr https://t.co/AbZhByXZAr

[Basic Training @basictrainingsf]

https://t.co/ybwVaY53fu

[Basic Training @basictrainingsf]

https://t.co/hciSDGJibD

[Basic Training @basictrainingsf]

https://t.co/D77AGDNi5O

[Basic Training @basictrainingsf]

https://t.co/3hc8jUSBrF

[Basic Training @basictrainingsf]

https://t.co/8mF1JH4kg3

[Basic Training @basictrainingsf]

Just start something. https://t.co/YjKUS01nGm

[Basic Training @basictrainingsf]

Check out our roundup of SF's best trails -- no matter what your definition of fun is. https://t.co/H8BAR98WXO

[Basic Training @basictrainingsf]

Douglas Burnham, architect behind PROXY and thought partner behind our Pop-Up Fitness Hub in Hayes Valley,... https://t.co/p1BViKBmGE

[Basic Training @basictrainingsf]

Come join our FREE outdoor morning workout tomorrow! Check in starts at 7am at Plate. Register here: https://t.co/R4tsfhS8Qy #DoTheBay

[Basic Training @basictrainingsf]

Join us for a FREE summer solstice sweat session tomorrow at 7am, courtesy of Luna Bar, DoTheBay, Plate and Basic... https://t.co/8hX2FAgbFR

[Basic Training @basictrainingsf]

Why running in a public park should be free of charge https://t.co/aNAO1XDRFk

[Basic Training @basictrainingsf]

https://t.co/umEcPGgJQS

[Basic Training @basictrainingsf]

lululemon athletica San Francisco and lululemon athletica know that a team who sweats together, stays together,... https://t.co/2GGkgxLRfe

[Basic Training @basictrainingsf]

8 Quick Ways To Improve Your Attention Span https://t.co/24BY5EoZQl

[Basic Training @basictrainingsf]

Yesterday was Eddie's last day with us before he moves up to Seattle. Always sad when a client leaves but we wish... http://t.co/Bvl8x76iRb

[Basic Training @basictrainingsf]

So about that view... Thanks for a great workout everyone! #BasicTrainingSF #riseandshine #SanFrancisco http://t.co/IkPFjDZ5ur

[Basic Training @basictrainingsf]

Love this! "10 Benefits of Running That Make You Healthier (and Happier)" @kafetters @FitnessMagazine #fitness http://t.co/piwRaoLCZR

[Basic Training @basictrainingsf]

Hi-ho! We decided it was a lumberjack sort of day trekking from Proxy to Corona Heights. #theviewwasworthit... http://t.co/TA3M9HpmTa

[Basic Training @basictrainingsf]

Thanks Outside Magazine for featuring us as an expert on outdoor fitness using urban features in your 2015... http://t.co/6pOHGQHTDt