Situated on the Norfolk/Suffolk border Bungay Black Dog RC has grown to over 200 members from complete beginners to the very experienced. Why not join us?
We have sessions for all abilities from complete beginners to the very experienced across a broad variety of activities and days
All run by our UKA qualified run leaders and coaches
Feel free to contact us to find out more or simply come along and join in the fun
👨👧BUGGY RUNS👩👦
Starting next Monday 7th November at 10am. We have created a relaxed, welcoming and social group for anyone and everyone.
A great way to socialise, enjoy the fresh air, and have fun. All abilities are catered for, you don't even have to run!
Special mention to this Fab Five, who each set a new race record for their age category:

✨ Jo Andrews (F45 36:44)
✨Adrian Mussett (M50 32:54)
✨Claire Brown (F60 44:52)
✨Linda Cusack (F65 51:32)
✨Anya Culling (FS 34:43)
https://t.co/3IVDkW0FFD #RN22
Marcus Sladden 17:47
Matt Lightfoot 18:17
Jack Teuten 18:27
Jack Sutton 18:37
Jo Andrews 18:46
Amazing results especially in the furnace-like conditions!
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Wow!! What a great evening at the Lotus Test Track 5k team race last night! We picked up first and third in the men’s team events and first in the women’s too!
We also managed a BBD clean sweep in the top 5 team race finishers and here are our fabulous five!
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Last night, our Thursday social runs were a #RunForUkraine with all training fees going to British Red Cross supporting those affected by the events in Ukraine 🇺🇦
We’re really excited to reveal the medals for the 2022 Bungay Festival of Running.
If you fancy bagging one of these for yourself there’s still spaces available in all events find out more and sign up via Total Race Timing.
https://t.co/k8jIFKVcfL