Bungay Black Dog Running Club

Situated on the Norfolk/Suffolk border Bungay Black Dog RC has grown to over 200 members from complete beginners to the very experienced. Why not join us?

[Bungay Black Dog Running Club @bbdrc]

We have sessions for all abilities from complete beginners to the very experienced across a broad variety of activities and days

All run by our UKA qualified run leaders and coaches

Feel free to contact us to find out more or simply come along and join in the fun

[Bungay Black Dog Running Club @bbdrc]

Grand opening of our covered training area on Thursday

[Bungay Black Dog Running Club @bbdrc]

The 2024 Festival will be on 14/04/24. Junior Fun Run, 10k and Half Marathon. Sign up at Total Race Timing https://t.co/SGxVasccAl

[Andrew Stronach @aistronach]

One more for the set. Thanks @Adnams and @bbdrc for another great Southwold 10k. It was very wet and a wee bit windy.

[Half Marathon List @halfmarathonli1]

3 races trending on https://t.co/T8JpaefU0O over the past week :
1. @bbdrc Bungay Half Marathon
2. @bostonukmaraton Boston Half Marathon
3. Severn Bridge Half Marathon
https://t.co/pBkdunZ0q4

[Bungay Black Dog Running Club @bbdrc]

#getrunning #running

[Bungay Black Dog Running Club @bbdrc]

👨‍👧BUGGY RUNS👩‍👦
Starting next Monday 7th November at 10am. We have created a relaxed, welcoming and social group for anyone and everyone.
A great way to socialise, enjoy the fresh air, and have fun. All abilities are catered for, you don't even have to run!

[Bungay Black Dog Running Club @bbdrc]

Another one of our inspirational runners, Jo Andrews, setting a new F45 course record 👊👊

[Run Norwich @runnorwich]

Special mention to this Fab Five, who each set a new race record for their age category:

✨ Jo Andrews (F45 36:44)
✨Adrian Mussett (M50 32:54)
✨Claire Brown (F60 44:52)
✨Linda Cusack (F65 51:32)
✨Anya Culling (FS 34:43)

https://t.co/3IVDkW0FFD #RN22

[Bungay Black Dog Running Club @bbdrc]

@RedHeadedAli Not yet but very soon

[Bungay Black Dog Running Club @bbdrc]

The perfect antidote to Christmas, our annual cross-country race, the Groggy Doggy returns on Boxing Day. Entries opening soon (people and dogs)

[Bungay Black Dog Running Club @bbdrc]

We welcome runners of all abilities for those who fancy keeping going

[Run Norwich @runnorwich]

After Sunday's race, have you well and truly caught the running bug?

Here are 4⃣ ways you can keep going 🔽

[Run Norwich @runnorwich]

🎽 Join a running club or take part in one of their events.

Find your nearest local athletics club in Norfolk here: https://t.co/y3GY3vNXez

[Bungay Black Dog Running Club @bbdrc]

Our amazing Sarah Wilby expertly guided by Simon Ludkin at Sunday’s @runnorwich

❤️❤️❤️👏👏👏🙌🙌🙌💪💪💪

#teamworkmakesthedreamwork #blackdogproud

[Run Norwich @runnorwich]

💬 "You've done it! You've done it!"

There was a lot of emotion at the finish line from the amazing Sarah Wilby.☺️

[Bungay Black Dog Running Club @bbdrc]

Marcus Sladden 17:47
Matt Lightfoot 18:17
Jack Teuten 18:27
Jack Sutton 18:37
Jo Andrews 18:46

Amazing results especially in the furnace-like conditions!

2/2

[Bungay Black Dog Running Club @bbdrc]

Wow!! What a great evening at the Lotus Test Track 5k team race last night! We picked up first and third in the men’s team events and first in the women’s too!

We also managed a BBD clean sweep in the top 5 team race finishers and here are our fabulous five!

1/2

[Bungay Black Dog Running Club @bbdrc]

New kit from @ScimitarCustom is looking 👌 too 😎

[Bungay Black Dog Running Club @bbdrc]

Black Dogs having fun in the Easter sun today at Trowse 10k. 🐰🐣☀️

Thanks to @cityofnorwichac for hosting! 🙏👏👏

[Bungay Black Dog Running Club @bbdrc]

Black Dogs having fun in the Easter sun today at Trowse 10k. 🐰🐣☀️

Thanks to @cityofnorwichac for hosting! 🙏👏👏

[Half Marathon List @halfmarathonli1]

3 races trending on https://t.co/T8JpaefU0O this week :
1. Bungay Half Marathon
2. Boston Half Marathon
3. Edinburgh Half Marathon
https://t.co/pBkdunZ0q4

[Bungay Black Dog Running Club @bbdrc]

Last night, our Thursday social runs were a #RunForUkraine with all training fees going to British Red Cross supporting those affected by the events in Ukraine 🇺🇦

[Bungay Black Dog Running Club @bbdrc]

We’re really excited to reveal the medals for the 2022 Bungay Festival of Running.

If you fancy bagging one of these for yourself there’s still spaces available in all events find out more and sign up via Total Race Timing.

https://t.co/k8jIFKVcfL