@Toohey_sp I respect that. I think it all depends on YOUR goals. At 32, I had just started powerlifting. I finally got my elite total at 38. Nobody cares but me. Haha
I called these pin-presses. These are great for many reasons. They will help teach you bench press technique/position real quick. The bar won't move if you're out of proper position.
@fvckinashman @GreenoughSam Agreed. It served its purpose at the time, but hard to eat for it without blood work going to shit after age 45 or so - speaking for myself.