An important reminder: Every single thing you do today is something that your 90-year-old self would wish they could go back and do.
The good old days are happening right now.
60% of people have chronic disease
15% of adults are on antidepressants
50% of people have diabetes or prediabetes
66% of adults are on a prescription drug
25% of couples are infertile
60% decline in sperm counts
figure out what is normal and do the opposite.
@MasculineTheory “While most people have to establish competence before they feel confident, I decide to feel confident, and that provides the sense of certainty to persist until I am competent.” - @TonyRobbins