We had 17 HIMS @f3thedisco this morning. Little wind didn’t stop us from getting after it. @F3Omaha
Invest in the hobbies of your loved ones. Give them encouragement and praise. You will build their confidence to be better.
#TheDisco#F3
🍄 IT’S-A ME, DOUBLE JUMP! 🍄
Double Jump is leading the charge, where the discs fly like fireballs, the layouts earn extra lives. @F3Omaha@f3thedisco 🍄⭐ Bring an FNG
🎮 4:45 AM
🏁 5:15 AM – LET’S-A GO! (First Pull)
☕ 6:15 AM
📍 Westside
All men of @F3Omaha are invited to join Ice T as he keeps it cool tomorrow morning at the Disco! Shaping up to be a beautiful morning to let it fly. Bring an FNG!
0445 - Warmup 🥏
0515 - Disco 🪩
0615 - Coffee ☕️
21 @f3thedisco chased the 🥏 and learned that we are intended for purpose & called to be High IMPACT Men through involvement in @F3Omaha.
Luke 12:48 “to whom much is given, much will be required”
“Be a generator of good for others, not just a consumer of fun.” - Tea Party
🫖🥏 ULTIMATE TEA PARTY! 🥏🫖
Come sip some tea, serve up some discs, and bring your A-game at Westside! ☕️💨
Forget biscuits—we’re serving breaks, hucks, layouts, and D. 😤
Bring an FNG @F3Omaha@f3thedisco
🎀 Dress fancy. 4:45
🥏 Throw nasty. 5:15
🫖 Talk classy 6:15
Men of @F3Omaha, join us at the Disco at Westside HS tomorrow to help our man Tonka celebrate another trip around the sun! 🎂
0445 Pre-Disco 🪩
0515 Disco 🥏
0615 Coffee ☕️
@F3Omaha@f3thedisco It was a rainy morning but that didn’t stop us from getting our sweat on! 18 of HIM showed up to fight for that victory. Keep on fighting for our health and fitness!
Hey @F3Omaha tomorrow is hump day and I’ve got a great deal for you! Join me @f3thedisco where we’ll have Fitness Fellowship & Faith and as a special gift for posting I’ll add Fun and Frisbee absolutely FREE! That’s 5 Fs for the price of 3!
Westside
4:45 practice
5:15 🥏
6:15 ☕️
The leadership torch @f3thedisco has officially been passed!
Thank you Momma’s Boy and Double Jump for your invigorating approach to leading this site
Thank you Merit Badge and FICO for accepting the 🇺🇸 and “sending it” forward
#shovelpass#FreedToLead
These 41 men showed up as the flag was passed from Double Jump and Momma’s Boy to Merit Badge and FICO.
Here’s to another tremendous year of flinging discs for the invigoration of male community leadership!
Also, welcome #FNG Scrum Lord
So thankful for the opportunity to Lead the Disco this last year. Couldn’t have done it without @BrentJanzen. Come out support our new leadership. And see if you can out jump me!
🚨DISCO FLAG PASS🚨
New DJs 🎤. Same Disco 🪩 . Flag pass🇺🇸 for #MeritBadge & #FICO
Join us tomorrow 5:15 @ Westside High School to pass some Discs and a Flag! Bring an FNG and bring the energy. @F3Omaha#F3#Disco#FlagPass#SYITG
22 of the Highest Impact Men of @F3Omaha joined YHC #AlmostFamous this morning at @f3thedisco for a nice, muggy, start to the day!
Thanks AF for reminding us to slow down sometimes and focus on what’s really important!
Its ALMOST the flag pass (Friday) so we have the next best thing. ALMOST FAMOUS himself Q-ing the Disco. Tomorrow 5:15 @ Westside. @F3Omaha
4:45 - Red Carpet (Warm Up)
5:15 - Award Ceremony (Disco)
6:15 - After Party (Coffee)
FNGs and New to the Disco welcomed!
#Disco#Famous