Becca Gamble

[CBS Sports Golazo ⚽️ @CBSSportsGolazo]

2022-23: Promoted to the Championship ⬆️
2023-24: Promoted to the Premier League ⬆️
2024-25: Relegated to the Championship ❌
2025-26: Promoted to the Premier League ⬆️

Kieran McKenna has delivered another promotion for Ipswich Town!

[Sky Bet Championship @SkyBetChamp]

🆙 @IpswichTown are heading back to the Premier League! 🥳

#EFL | #SkyBetChampionship

[talkSPORT @talkSPORT]

IPSWICH ARE PREMIER LEAGUE! 🎉

The Tractor Boys have been promoted back to the top-flight after spending just ONE year in the Championship.

Where will they finish next season? 🤔

[The 44 ⚽️ @The_Forty_Four]

PITCH INVASION AT PORTMAN ROAD AS IPSWICH TOWN ARE PROMOTED BACK TO THE PREMIER LEAGUE😍✅⬆

[BBC Sport @BBCSport]

Ipswich are going up! ⬆️

After just one year away, Ipswich have secured automatic promotion to the Premier League with a comfortable 3-0 win over QPR, finishing second in the table.

[Sky Sports Football @SkyFootball]

Kasey McAteer gets the promotion party started for Ipswich Town! 🎉

[Premier League @premierleague]

Back in the Premier League 👏

Congratulations, @IpswichTown! 🔵

[Ipswich Town @IpswichTown]

Ipswich Town 🤝 @premierleague.

WE'RE GOING UP AGAIN! ⬆️

[Footy Scran @FootyScran]

Ipswich promoting discounted pints if you arrive at 10am.

Some people feared this country was lost.

[Football Away Days @footyawayday]

Ipswich Town have left a hat and a wreath of flowers on the seat of season ticket holder Andrew Hammond, who sadly passed away this week after taking his own life.

If you are struggling, do not be ashamed to reach out, Friends, family, a work colleague or even a neighbour. It’s okay to not be okay and people are always willing to help.

Fair play to Ipswich, rest in peace Andrew 💙

[Samaritans @samaritans]

To anyone affected by suicide – we’re thinking of you.

Reminder: if you find World Suicide Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱

[Samaritans @samaritans]

If life feels too heavy, please reach out. You’re never truly alone, even if it feels that way right now. Talking to a friend, a family member, your GP, or someone you trust can really help. And remember, we’re always here to listen 24/7 on 116 123.

[Samaritans @samaritans]

1 in 4 of us will experience suicidal thoughts in our lifetime.

It’s likely that if you haven’t experienced them yourself, someone you know has, so it’s important to shed some light on what they are and how you can support someone going through them.

[Vincent Stops @VincentStops]

The @MayorofLondon says that those bus stops that comply with @TfL guidance are usable by blind people. This one here in the heart of the City of London does comply, but is clearly unusable for blind people. Retweet to support blind people’s. Access needs:

[Samaritans @samaritans]

Need someone to talk to? Our volunteers are here to listen 💚

[Samaritans @samaritans]

When someone is going through a tough time, asking for help can feel really hard – but that’s often when they need support the most.

Here are 5 simple, thoughtful ways to show you care. 👇🧵

#MentalHealthAwarenessWeek

[Samaritans @samaritans]

Myth: You can’t ask someone if they’re suicidal.

Fact: Evidence shows asking someone if they’re suicidal could protect them. It can give them permission to tell you how they feel and let them know they aren't a burden.

Watch Dawn's full story: https://t.co/WMqCULB8KY

[Samaritans @samaritans]

Ever heard of the term ‘no wrong door’ when it comes to suicide prevention?

Don’t worry if you haven’t, we’re about to explain in this thread 👇

[Becca Gamble @BeccaGamble1]

@secondtierpod Absolutely no

[Samaritans @samaritans]

It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise!

It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵