The sun is not the enemy.
Humans are bioelectrical beings. Every heartbeat, nerve impulse, and cellular process relyies on electrical activity.
Sunlight is a powerful environmental signal, helping regulate circadian rhythms, hormone balance, energy production, and countless physiological functions.
Want to protect your skin from sunburn without toxic sunscreens?
Limit polyunsaturated fatty acid intake from food, yes. But also watch out for the PUFAs hidden in your skincare...
- Sunflower oil
- Grapeseed oil
- Soybean oil
All commonly used even in "natural" or "clean" skincare brands because they're cheap, abundant, and easy to formulate with.
But they're no different to the canola oil in food. Unstable. Pro-inflammatory. Easily oxidized. And will accelerate skin aging.
Synthetic and whole food vitamin C are chemically identical. But that's where the similarities end.
Most synthetic vitamin C is derived from GMO corn and contaminated with glyphosate. They also often contain fillers and other unnecessary ingredients.
Whole food vitamin C is single ingredient. Full of phytochemicals, cofactors, and micronutrients that enhance how the vitamin C is absorbed and used.
Synthetic vitamin C might dominate the market, but whole food sources are the answer.
Need vitamin C supplementation?
We highly recommend @befrtil Acerola Cherry powder
3rd party lab tested for heavy metals, microbials, and vitamin content
https://t.co/96FGkvVykV
Do you really need peptides to lose weight, or do you just need to start nourishing your body with the right foods, fixing your metabolism, regulating your nervous system, and sorting out your circadian rhythm?
Beef gelatin gummies with orange juice, coconut water, pinch of salt and wonderful @befrtil organic acerola cherry vitamin c capsules added to the mix.
Remember my code if you want to buy some of their supplements! (I use their beef liver, oyster, magnesium and vit C )