Kathryn Templeton

yogini, therapist, and ayurvedic nerd... attempting to be of use in the World and live with grace, and three spirited children :-)

[Kathryn Templeton @behappydoyoga]

Changing my attitude~ Ayurvedic face lift:) #chaitalk #100timeswashedghee

[Kathryn Templeton @behappydoyoga]

Trauma therapy from an integration of east and west psychology- Please join me on May 9th- In English with Japanese translation.
See this Instagram post by @tokyoyogaproject https://t.co/4Vfae8fwx9

[Kathryn Templeton @behappydoyoga]

Kathryn Templeton https://t.co/yxChG8tFns

[Kathryn Templeton @behappydoyoga]

I just wrote a review on CLASSIC Weight-Shifting Insoles for High Heels https://t.co/61zVtyRLdf via @yotpo

[Kathryn Templeton @behappydoyoga]

Yoga & Recovery Symposium Starts Friday 9/23! - https://t.co/7HSPlWwcbq

[Kathryn Templeton @behappydoyoga]

Yoga & Recovery Symposium - Update! - https://t.co/N4gdj4GFdV

[Yoga Journal @Yoga_Journal]

Tracee Stanley reframes how we approach the practice, so we can experience the quality of radiance in our daily lives.
https://t.co/kYk02k8EUW

[Dalai Lama @DalaiLama]

If our mind is not peaceful and tamed, no matter how marvelous the external circumstances are, we will be burdened by frights, hopes, and fears. With a tamed mind, we will enjoy wealth or poverty, health or sickness; we can even die happily.

[Yoga Journal @Yoga_Journal]

The transit of Mars into Gemini begins a rare seven-month cycle inspiring you to follow whatever speaks to your soul.
https://t.co/VlF5ebOE58

[Dalai Lama @DalaiLama]

We need to think of each other as sisters and brothers, and to be concerned with each other’s welfare. We must seek to lessen the suffering of others. Rather than working to acquire wealth, we need to do something meaningful, directed toward the welfare of humanity as a whole.

[Kathryn Templeton @behappydoyoga]

Yoga & Recovery Symposium - The schedule is out! - https://t.co/A8O8sakyOw

[Kathryn Templeton @behappydoyoga]

Yoga & Recovery Symposium - The schedule is out! - https://t.co/A8O8sakyOw

[Kathryn Templeton @behappydoyoga]

Look out for the heat! How to find balance? Get spacious~ #Ayurveda #yoga #hot #SummerVibes https://t.co/ZlkyJIIfCV

[Kathryn Templeton @behappydoyoga]

How to overcome doubt? Believe in that thread of positivity, that narrow space where you can tolerate possibility~ https://t.co/PA6imFztH5 #faith # shraddha #yoga #ayurveda #possibility

[Kathryn Templeton @behappydoyoga]

3 Simple and Quick Practices for a Stress-Free Morning https://t.co/hk2AEKqJRF via @YI_Mag

[Kathryn Templeton @behappydoyoga]

https://t.co/C8uDUEKybX Give yourself a chance to reset with this 9 minute guided meditation #Ayurveda #meditate #reset #relax #calm #vata

[Dalai Lama @DalaiLama]

When you have a peaceful and tamed mind, life is more pleasant for your friends, spouse, parents, children, and acquaintances; your home is quiet, and all who live there enjoy an excellent sense of relaxation. Upon entering your house, others feel a sense of happiness.

[Kathryn Templeton @behappydoyoga]

988 is our new Nationwide mental health crisis lifeline. Call 988 for immediate support- suicide prevention, mental health or substance abuse crisis ~ #MentalHealthMatters #SuicidePrevention #reachout #988Lifeline #SharingIsCaring

[Rep. Jamie Raskin @RepRaskin]

Tomorrow, after years of advocacy by Americans working to improve our mental health system, 988 will become our new nationwide number for suicide prevention, mental health and substance use crises. Call or text 988 for a trained counselor who can provide support. #988Lifeline

[Kathryn Templeton @behappydoyoga]

https://t.co/MckqcfWUVE via @bustle Interested in learning more about the Ayurvedic process of Panchakarma? Check out this @bustle article or @TheBodyAgency for more insights~ #ayurveda #yogatherapy #panchakarma #holistichealth

[Kathryn Templeton @behappydoyoga]

Yoga & Recovery Symposium - https://t.co/sWSxJxNt6m starts today! Join me in attending this useful and informative Symposium. #yogaandrecoverysymposium #givebackyoga #yogaandrecovery #eatingdisorderrecovery #addictionrecovery