Belinda Kaur

💻 Digital Marketing Consultant 🎙Resilience Speaker In Schools & Colleges 🎬Creative Mentoring Manager for youth programme. [email protected]

[Belinda Kaur @belindakaurs_]

My week started off with a speaking engagement at @CanonUKandIE

[Belinda Kaur @belindakaurs_]

I literally came across this on an old email account that I haven’t used in years to find out I was nominated for an award by Birmingham universities for Social Impact… and I had no clue.

Thank you @b_seen 😊

[Belinda Kaur @belindakaurs_]

@UKYouth Young people are our future so we had to invest in them!

[Belinda Kaur @belindakaurs_]

https://t.co/BZJlL9HZfr

[Belinda Kaur @belindakaurs_]

Last week at @co_stars_imh @IMH_UoB launch event around their new project for mental health and within the black community.

[Belinda Kaur @belindakaurs_]

My self care packs and certificates I created for a flagship programme I am creating and growing with @inunityuk.

[Belinda Kaur @belindakaurs_]

@UKYouth It’s something anyone can do.
To be able to walk in any room and support a young person with whatever they are going through at that moment in time is a skill.

[Belinda Kaur @belindakaurs_]

I had a mentee that literally refused to participate in our sessions to begin with, say to me in our last session”miss I want to grow up to be just like you” 😭 I said “girlie your going to be even better and you don’t even know it yet” 🎬

[Belinda Kaur @belindakaurs_]

Mood board workshop today 🎬

[Women's Aid @womensaid]

A @Channel4 documentary tonight at 9pm explores the life of Angel Lynn who was severely injured when she fell from a van after being kidnapped by her abusive partner. It aims to help others look out for the signs of coercive control. More on this story 👇

https://t.co/jFKpYqAFxp

[Belinda Kaur @belindakaurs_]

if you don't ask, you don't get!

[Belinda Kaur @belindakaurs_]

I've been trying to find my signature perfume for years now 😭

[Belinda Kaur @belindakaurs_]

Introducing your Red Carpet Host.

[Belinda Kaur @belindakaurs_]

5. Taking breaks & changing my environment.
I’m so used to being able work from any location, I want to make sure I’m not restricted to a desk and also make sure I’m getting some fresh air.

[Belinda Kaur @belindakaurs_]

I haven’t worked in an office environment for 5 years and next week I start a new role and I know my ADHD is going to kick in.

Here a 5 things i’m planning to include in my office routine.

[Belinda Kaur @belindakaurs_]

4. Making sure I drink a lot of water.
Keeping my brain and body hydrated is super important as I find myself getting tired very easily.

[Belinda Kaur @belindakaurs_]

Yesterday @TheElmsAcademy delivering a workshop on behalf of @mindmapperuk talking all things mental health and dealing with stress.