I’m 33.
When I was young, I wasted years drinking, smoking, and being a degenerate.
Then I discovered Naval Ravikant and he changed my life forever.
Here are 20 teachings from the wisest person of this century (that will change your life too):
"Whenever I’m feeling like I need to prioritize what I’m doing or overthinking a particular situation that is making me anxious, I try to remember this great exchange in the film Bridge of Spies. Tom Hanks, who plays a lawyer, asks his client, who is being accused of being a spy, 'Aren’t you worried?' His answer: 'Would it help?' I always think, 'Would it help?' That is the pivotal question that I ask myself every day. If you put everything through that prism, it is a remarkably effective way to cut through the clutter." — @andrewrsorkin in Tribe of Mentors
This 4 minute lower back drill will change your life.
It's estimated that 80% of people in the western world will experience back problems.
The causes of low back pain can be multifactorial but a good number of them are due to having a weak core and a weak set of glutes.
Let's fix that.
This 4 minute drill was designed to strengthen the core and glutes in a safe way.
It involves the McGill Big 3 and the body weight hip thrust.
If you suffer from low back pain do these on a daily basis. You might change your life as a result.
If you want to find a better path, you have to be willing to explore a different path.
That sounds simple, but how often do you try something different?
AI is going to permanently change how marketing works.
If you're not paying attention, you're going to be out of a job pretty soon.
I played around with ChatGPT (a new AI tool) recently.
Here's how AI will change marketing forever:
"Doing SEO is the ONLY way to learn SEO"
Wrong.
You can also learn from the biggest names in the industry.
🧵 7 of the most genius Case Studies to level up Your SEO Game: